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Sophia Croucher, NCPS

Integrative counsellor for stress, trauma and relationships

  • Trauma-informed care
  • Client-centered methods
  • Supports life transitions

About Sophia Croucher

Sophia Croucher is an integrative counsellor who combines practical guidance with compassionate support to help people manage stress, anxiety, trauma and relationship difficulties. She brings an established background in wellbeing, guidance and support work with both adults and young people, and adapts her approach to each person's situation and goals.

She holds accredited status, MNCPS (Acc.), with the National Counselling and Psychotherapy Society (NCPS) - this indicates accredited membership with the professional body. Sophia trained at Heartwood Counselling and Psychotherapy College in Devon and at Devon Counselling College, where she completed an advanced specialism in Working Therapeutically With Young People.

Sophia has supported clients with a wide range of concerns including depression, anxiety, stress, grief and loss, career changes such as redundancy, body dysmorphia, relationship issues, LGBTQ+ concerns, neuro-diversity, parenting worries, managing and expressing anger, experiences of abuse, loss of motivation and low mood. She is open to exploring whatever issue or issues are causing distress and will tailor sessions to the individual.

Working integratively, Sophia uses different therapeutic tools to help clarify thoughts, access deeper issues and reduce distress, with the aim of enabling change, increasing self-awareness, healing where possible and finding acceptance. She offers a non-judgemental space and provides empathy, compassion and honest feedback throughout the process.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementDepressionCoachingCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sophia Croucher have?

Sophia Croucher has 4 years of experience.

Is Sophia Croucher a registered therapist?

Yes. She holds credentials with the National Counselling and Psychotherapy Society, listed as NCPS.

In which languages does Sophia Croucher provide therapy?

Sophia provides therapy in English.

Where is Sophia Croucher located?

She is located in the United Kingdom.

How can I work with Sophia Croucher as my therapist?

You can work with Sophia through video calls, phone sessions, live chat, or text-based messaging.

Does Sophia Croucher work with international clients?

No. Sophia Croucher does not currently work with international clients.

How much does therapy with Sophia Croucher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-Centered and Trauma-Focused Support Online

Client-Centered Therapy focuses on creating a respectful, empathic environment where the client leads the pace and content of sessions. The therapist listens attentively, reflects what is heard and supports the client to explore feelings and make choices - this approach can help with stress, self-esteem and relationship concerns.

Trauma-Focused Therapy concentrates on understanding and processing the impact of traumatic experiences, using techniques that help reduce distress associated with memories and improve daily functioning. It is often chosen by people coping with abuse, loss, or lingering effects of past events.

Finding the right therapeutic approach is part of the process and Sophia works collaboratively with clients to identify what fits best based on their needs, goals and preferences. She adjusts methods over time, combining approaches when that better serves the client.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and there are options for live chat or text-based messaging when that better suits day-to-day life. These formats make it easier to fit therapy around work, family and location, and they allow registered professionals to provide consistent, ongoing support even when in-person meetings are not possible.

Ready to start therapy with Sophia Croucher?

Take the first step toward a better you.