Sophia Clark, BACP
Person-centred counselling for personal alignment
- Addictions support
- Relationship and intimacy
- Flexible online sessions
About Sophia Clark
Sophia Clark practices from a person-centred approach, offering a calm, nonjudgemental space where people can explore who they are in the present moment. She values allowing every part of a person to be seen and heard - a process that can feel slow and tender but often leads to clearer thinking, stronger boundaries, and a greater sense of alignment with personal values.
Her work is focused on helping people carry less weight from expectations, old habits, or parts of themselves that have been sidelined. Over time, this attention can make it easier to meet life challenges with more agency - responding to events rather than feeling swept along by them. For some clients that change looks like practical shifts in behaviour or relationships; for others it feels like an emotional lightening, as if something important has finally been acknowledged.
Sophia brings complementary training in clinical psychology at master’s level and in yoga teacher training to inform a gentle, present-focused way of working. She invites curiosity, warmth, and steady support as people learn to tend to their needs and craft more intentional ways of living.
Her work is focused on helping people carry less weight from expectations, old habits, or parts of themselves that have been sidelined. Over time, this attention can make it easier to meet life challenges with more agency - responding to events rather than feeling swept along by them. For some clients that change looks like practical shifts in behaviour or relationships; for others it feels like an emotional lightening, as if something important has finally been acknowledged.
Sophia brings complementary training in clinical psychology at master’s level and in yoga teacher training to inform a gentle, present-focused way of working. She invites curiosity, warmth, and steady support as people learn to tend to their needs and craft more intentional ways of living.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTFamily conflictsEating disordersSleeping disordersParenting issuesSelf esteemDepressionCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Sophia Clark have?
Sophia Clark has 3 years of experience.
Is Sophia Clark a registered therapist?
Yes, she holds the BACP credential.
In which languages does Sophia Clark provide therapy?
Sophia Clark provides therapy in English.
Where is Sophia Clark located?
Sophia Clark is located in the United Kingdom.
How can I work with Sophia Clark as my therapist?
You can work with Sophia Clark through video calls, phone sessions, live chat, or text-based messaging.
Does Sophia Clark work with international clients?
Yes, Sophia Clark works with international clients.
How much does therapy with Sophia Clark cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred Care and Evidence-Based Support Online
Person-centred counselling focuses on creating an accepting, nonjudgemental space where the client’s experience leads the work. This approach helps people explore identity, emotion, and values at their own pace, and is often used for relationship, intimacy, self-esteem, and life-change issues.Sophia also uses evidence-based therapeutic techniques in a flexible, skills-oriented way. These techniques draw on research-informed practices to help manage symptoms such as anxiety, stress, or difficulties with mood and behaviour, offering practical tools alongside reflective exploration.
Finding the right combination of approaches is part of the therapy process. Sophia works collaboratively with clients to identify what feels most helpful - balancing present-focused exploration with practical strategies based on the client’s goals, needs, and preferences.
Online sessions by video call, phone, live chat, or text-based messaging make therapy more accessible and adaptable to different schedules and circumstances. These options allow clients to choose formats that suit their comfort and availability while keeping the focus on meaningful progress with a registered professional.