Sonia Clarke, BACP
- BACP accredited
- 12 years experience
- CBT trained
About Sonia Clarke
Sonia trained as an integrative counsellor and holds a Diploma Level 5 in Cognitive Behavioural Therapy. She is accredited by the British Association for Counselling and Psychotherapy (BACP) - the professional body for counsellors and psychotherapists in the United Kingdom - and also holds a BPS approved certificate in supervision. Her background includes management and clinical leadership, having served as Clinical Manager for a local mental health charity where she managed a counselling service and supervised a team of 14 counsellors.
Sonia emphasizes warmth, empathy and a non-judgemental approach, aiming to create a calm space where people can explore feelings and choices. She offers goal-focused work for those who want practical change as well as reflective therapy for deeper understanding and personal growth. Sonia maintains regular professional supervision and continues her professional development to inform her practice.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sonia Clarke have?
Sonia Clarke has 12 years of experience in counselling and psychotherapy.
Is Sonia Clarke a registered therapist?
Yes. Sonia Clarke is accredited by the British Association for Counselling and Psychotherapy (BACP).
In which languages does Sonia Clarke provide therapy?
Sonia Clarke provides therapy in English.
Where is Sonia Clarke located?
Sonia Clarke is located in the United Kingdom.
How can I work with Sonia Clarke as my therapist?
You can work with Sonia Clarke through video calls, phone sessions, live chat, or text-based messaging.
Does Sonia Clarke work with international clients?
Sonia Clarke does not currently work with international clients.
How much does therapy with Sonia Clarke cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Solution-Focused Care Delivered Online
Sonia Clarke uses evidence-informed approaches that translate well to remote work. Cognitive Behavioural Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviours. It is practical and structured, often used for anxiety, panic, phobias, depression and stress-related issues, helping clients develop coping strategies and clearer thinking.Solution-Focused Therapy concentrates on strengths and small, achievable changes. Rather than exploring every detail of past problems, it helps clients set goals, identify what already works, and build on those solutions to move forward with greater confidence.
Deciding which approach to use is part of the therapeutic process. Sonia works collaboratively with each person to understand their needs, goals and preferences, and adapts techniques to suit those priorities. Registered professionals aim to find the best fit rather than applying a single method.
Online sessions - by video call, phone, live chat or text messaging - offer practical flexibility for busy lives and for those who prefer remote access. These options make it easier to fit therapy around work, family commitments and mobility needs while maintaining continuity of care with a qualified therapist.