Sonam Nagrani, HCPC
- Trauma and PTSD support
- Integrative evidence-based methods
- Speaks English and Hindi
About Sonam Nagrani
She recognises how uncertain it can feel to reach out for help and values the courage it takes to begin that process. Sonam specialises in supporting people dealing with anxiety, depression, low self-esteem and confidence difficulties, relationship problems, obsessive-compulsive tendencies, and trauma including complex PTSD, which is a particular area of interest. She works collaboratively to understand each individual’s story and to tailor interventions that fit their needs.
Sonam is HCPC-registered, which indicates professional registration in the United Kingdom for practitioners in health and care professions. She offers therapy in English and Hindi and aims to create a respectful, understanding space where clients can explore change and recovery.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sonam Nagrani have?
She has 10 years of clinical experience working across NHS, private, and voluntary sectors.
Is Sonam Nagrani a registered therapist?
Yes. She holds HCPC registration, indicating professional registration with the UK regulator for health and care practitioners.
In which languages does Sonam Nagrani provide therapy?
She provides therapy in English and Hindi.
Where is Sonam Nagrani located?
She is located in the United Kingdom.
How can I work with Sonam Nagrani as my therapist?
You can work with Sonam through video calls, phone sessions, live chat, or text-based messaging.
Does Sonam Nagrani work with international clients?
Yes, Sonam works with international clients.
How much does therapy with Sonam Nagrani cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sonam draws on client-centered therapy, which focuses on creating a warm, accepting therapeutic relationship so the client feels heard and can explore their own solutions - this approach is helpful for building self-esteem, improving confidence, and navigating life changes.She also uses Cognitive Behavioral Therapy (CBT), a structured approach that helps people identify and change unhelpful thoughts and behaviours; CBT is commonly used for anxiety, depression, panic, and social phobia because it targets patterns that maintain distress.
For trauma-related work, Sonam incorporates Eye Movement Desensitization and Reprocessing (EMDR), a therapy designed to help process distressing memories and reduce their emotional intensity, which can be especially useful for post-traumatic stress and complex trauma.
Finding the right method is a collaborative process. Sonam will work with each person to match techniques to their needs, goals, and preferences, adjusting the plan as therapy progresses.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit appointments around work, family, and other commitments. These options help make therapy more accessible for those living abroad, managing busy schedules, or preferring remote support, while allowing registered professionals to deliver consistent, focused care.