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Solange Fraley, NCPS

Practical psychotherapy for life transitions
  • Anxiety and stress
  • Relationship support
  • Flexible online sessions

About Solange Fraley

Solange Fraley is an accredited psychotherapist based in the United Kingdom who brings three years of focused clinical experience supporting adults and young adults through challenging life moments. She holds the NCPS credential, a recognised professional qualification that reflects specialised training in psychotherapy and therapeutic practice. Solange works with people facing a range of concerns, including stress and anxiety, panic attacks, relationship and attachment difficulties, low self-esteem, career and workplace issues, and major life transitions.

Her approach blends evidence-informed methods to suit each person's unique situation, drawing particularly on Cognitive Behavioral Therapy alongside integrative techniques to address thoughts, emotions, and behaviours that maintain distress. She also pays close attention to attachment-related patterns and the ways early experiences affect current relationships and self-image. Solange has experience supporting people with eating and food-related issues, body image and self-love challenges, feelings of emptiness or isolation, guilt and shame, jealousy and commitment concerns, and family or communication difficulties.

Solange aims to create an empowering and supportive therapeutic space where clients can explore goals, build coping skills, and work toward greater wellbeing. She is accepting new clients and offers sessions in English, including support for international clients where appropriate.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommitment issuesCommunication problemsEating and food-related issuesEmptinessFamily problemsGuilt and shameIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksSelf-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Solange Fraley have?

Solange Fraley has three years of professional experience working as a psychotherapist.

Is Solange Fraley a registered therapist?

Yes. She holds the NCPS credential. This credential indicates recognised professional training in psychotherapy and therapeutic practice.

In which languages does Solange Fraley provide therapy?

Solange Fraley provides therapy in English.

Where is Solange Fraley located?

She is located in the United Kingdom.

How can I work with Solange Fraley as my therapist?

You can work with Solange Fraley through video calls, phone sessions, live chat, or text-based messaging.

Does Solange Fraley work with international clients?

Yes, Solange Fraley works with international clients.

How much does therapy with Solange Fraley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

How Solange’s approaches translate to online therapy

Attachment-Based Therapy focuses on the ways early relationships shape emotional patterns and connection. In practice this approach helps people explore how past attachment experiences influence current relationships, trust, and feelings of security. Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own capacity for growth; it creates space for clients to lead sessions while the therapist offers understanding and gentle reflection to support self-discovery and self-esteem. Cognitive Behavioral Therapy (CBT) is a structured, skills-focused method that helps identify and shift unhelpful thoughts and behaviours, making it effective for anxiety, panic, stress, and mood-related concerns.

Finding the right therapeutic approach is part of the collaborative process. Solange works with each person to clarify goals, try suitable techniques, and adjust the plan as needed so the chosen methods match the client’s needs, preferences, and life circumstances.

Online therapy with Solange is offered through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or long-distance arrangements. These options provide flexibility in how and when people engage in the work, while allowing registered professionals and therapists to deliver consistent, focused care that supports progress over time.

Ready to start therapy with Solange Fraley?

Take the first step toward a better you.