Sobia Siddique, BACP
Compassionate UK-licensed integrative therapist
- BACP registered
- Culturally informed care
- Integrative therapeutic approach
About Sobia Siddique
Sobia Siddique is a UK-licensed therapist with over six years of experience supporting people through a wide range of emotional and relational difficulties, including stress, anxiety, trauma, abuse, depression, and challenges with self-esteem and confidence. She offers a calm, compassionate presence and adapts her work to each person's needs, whether that means focusing on practical coping skills or exploring deeper patterns in relationships and identity.
She has a particular interest in cultural and faith-based struggles, especially for those from South Asian Muslim backgrounds, drawing on her own lived experience to understand the pressures of balancing tradition with modern life. Spirituality can be explored in sessions when it is meaningful to the client, and she aims to create space for conversations that might otherwise feel unsupported.
Her practice is integrative, blending humanistic, existential, attachment-based, and cognitive behavioural ideas to form a tailored approach. This flexibility allows sessions to range from reflective exploration of meaning to hands-on strategies for day-to-day relief. Sobia holds a BACP credential - the British Association for Counselling and Psychotherapy - and approaches therapy with warmth, respect, and collaboration. She views therapy as a shared journey and is committed to helping clients move toward a life that feels more balanced and authentic.
She has a particular interest in cultural and faith-based struggles, especially for those from South Asian Muslim backgrounds, drawing on her own lived experience to understand the pressures of balancing tradition with modern life. Spirituality can be explored in sessions when it is meaningful to the client, and she aims to create space for conversations that might otherwise feel unsupported.
Her practice is integrative, blending humanistic, existential, attachment-based, and cognitive behavioural ideas to form a tailored approach. This flexibility allows sessions to range from reflective exploration of meaning to hands-on strategies for day-to-day relief. Sobia holds a BACP credential - the British Association for Counselling and Psychotherapy - and approaches therapy with warmth, respect, and collaboration. She views therapy as a shared journey and is committed to helping clients move toward a life that feels more balanced and authentic.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Existential Therapy Motivational Interviewing Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sobia Siddique have?
Sobia Siddique has six years of experience.
Is Sobia Siddique a registered therapist?
Yes, she holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Sobia Siddique provide therapy?
She provides therapy in English and Urdu.
Where is Sobia Siddique located?
She is located in the United Kingdom.
How can I work with Sobia Siddique as my therapist?
You can work with Sobia Siddique through video calls, phone sessions, live chat, or text-based messaging.
Does Sobia Siddique work with international clients?
Yes, Sobia Siddique works with international clients.
How much does therapy with Sobia Siddique cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches to Healing in Online Therapy
Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses. In online sessions this approach helps explore patterns of closeness and distance, and supports work on trust, security, and connection within important relationships.Client-Centered Therapy emphasizes the client’s own perspective and strengths, offering a non-judgemental space for people to find their own solutions. This approach can be useful for building self-esteem, increasing self-awareness, and navigating life transitions by following the client’s pace and priorities.
Emotionally-Focused Therapy (EFT) concentrates on identifying and shifting emotional responses within relationships. It is aimed at helping people express needs more clearly, repair ruptures, and develop more satisfying emotional bonds.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. This collaborative stance means approaches may be blended or adjusted as therapy progresses.
Online therapy offers practical flexibility, allowing sessions by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain consistency, access support from different locations, and choose formats that feel most helpful for the individual.