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Siobhan Stephen, BACP

Siobhan Stephen supports lasting change
  • 14 years experience
  • BACP accredited
  • UK based therapist

About Siobhan Stephen

Siobhan Stephen is a UK-based therapist with 14 years of professional experience who creates a welcoming space for people ready to make meaningful changes in their lives. She emphasizes an open atmosphere where thoughts and feelings can be shared without fear of judgment, and she focuses on empowering clients to take the first courageous steps toward greater wellbeing.

As a holder of the BACP credential, Siobhan is affiliated with the British Association for Counselling and Psychotherapy, a recognised UK body for counselling professionals. That background informs her practical, compassionate approach to working with each individual. Siobhan supports clients through the uncertainties that come with change, offering steady guidance while encouraging personal agency and resilience.

She frames therapy as a partnership, helping clients explore their goals, try new ways of coping, and build a more fulfilling day-to-day life. Whether someone is navigating a difficult transition or seeking clearer direction, Siobhan aims to provide encouragement, practical tools, and the kind of professional support that helps people move forward with confidence.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesGrief

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyControl issuesDivorce and separationDrug and alcohol addictionGuilt and shameIsolation / lonelinessMoney and financial issuesPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Siobhan Stephen have?

Siobhan Stephen has 14 years of professional experience.

Is Siobhan Stephen a registered therapist?

Yes. Siobhan Stephen holds the BACP credential, affiliated with the British Association for Counselling and Psychotherapy.

In which languages does Siobhan Stephen provide therapy?

Siobhan Stephen provides therapy in English.

Where is Siobhan Stephen located?

Siobhan Stephen is located in the United Kingdom.

How can I work with Siobhan Stephen as my therapist?

You can work with Siobhan Stephen through video calls, phone sessions, live chat, or text-based messaging.

Does Siobhan Stephen work with international clients?

Siobhan Stephen does not currently work with international clients.

How much does therapy with Siobhan Stephen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches for online support

Siobhan uses evidence-based therapeutic techniques that are practical and focused on real-life change. One approach emphasises identifying and shifting unhelpful thought patterns and the behaviours that follow, helping clients reduce distress and build more effective coping strategies. Another approach focuses on exploring relationship patterns and attachment concerns to increase self-understanding and improve connections with others, which can be particularly helpful for issues linked to abandonment, codependency, or ongoing relational stress.

Deciding which techniques to use is a collaborative process. Siobhan works with each client to assess needs, goals, and personal preferences, adjusting methods over time so the work feels relevant and effective. The therapeutic relationship and client input guide the selection of approaches rather than a one-size-fits-all plan.

Online therapy with Siobhan is offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain consistent sessions, access support from home, and fit therapy into a busy life while working with registered professionals and therapists who specialise in evidence-based care.

Ready to start therapy with Siobhan Stephen?

Take the first step toward a better you.