Sinead Clarke-Adams, BACP
Person-centred therapist for trauma and anxiety
- Person-centred approach
- Trauma and anxiety support
- Grief and relationship help
About Sinead Clarke-Adams
Sinead Clarke-Adams is a United Kingdom-based counsellor with three years of professional experience and membership of the BACP (British Association for Counselling and Psychotherapy), a recognised professional body for people working in counselling and psychotherapy. She works predominantly from a person-centred stance, offering a respectful, compassionate approach that prioritises each person's individual experiences and goals, while drawing on additional modalities when these are appropriate to a client’s needs.
Sinead has experience supporting people with stress, anxiety, trauma and abuse, childhood trauma, grief and loss, and the emotional effects of racism and Black Caribbean cultural issues. She also works with low self-esteem and confidence, depression, survivors of domestic abuse, and the impact of narcissistic behaviours. Her practice includes support for relationship and family difficulties, intimacy-related concerns, parenting challenges, anger, career issues, and coping with life changes.
Her additional focus areas include abandonment and attachment issues, autism and Asperger syndrome, body image and eating or food-related issues, communication problems, drug and alcohol addiction, hoarding, infidelity, isolation and loneliness, and questions of life purpose. She has lived experience of supporting people with eating disorders and autism, and she tailors dialogue and treatment plans to each client's specific situation. Sinead aims to support and empower clients as they take steps toward a more fulfilling and balanced life.
Sinead has experience supporting people with stress, anxiety, trauma and abuse, childhood trauma, grief and loss, and the emotional effects of racism and Black Caribbean cultural issues. She also works with low self-esteem and confidence, depression, survivors of domestic abuse, and the impact of narcissistic behaviours. Her practice includes support for relationship and family difficulties, intimacy-related concerns, parenting challenges, anger, career issues, and coping with life changes.
Her additional focus areas include abandonment and attachment issues, autism and Asperger syndrome, body image and eating or food-related issues, communication problems, drug and alcohol addiction, hoarding, infidelity, isolation and loneliness, and questions of life purpose. She has lived experience of supporting people with eating disorders and autism, and she tailors dialogue and treatment plans to each client's specific situation. Sinead aims to support and empower clients as they take steps toward a more fulfilling and balanced life.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCommunication problemsDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sinead Clarke-Adams have?
She has 3 years of professional experience.
Is Sinead Clarke-Adams a registered therapist?
Yes. She is a registered member of the BACP (British Association for Counselling and Psychotherapy).
In which languages does Sinead Clarke-Adams provide therapy?
She provides therapy in English.
Where is Sinead Clarke-Adams located?
She is located in the United Kingdom.
How can I work with Sinead Clarke-Adams as my therapist?
You can work with Sinead Clarke-Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Sinead Clarke-Adams work with international clients?
No. Sinead Clarke-Adams does not currently work with international clients.
How much does therapy with Sinead Clarke-Adams cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred, CBT and Mindfulness Options for Online Support
Sinead commonly draws on client-centred therapy, an approach that places the client's perspective at the heart of the process and aims to create a respectful, non-judgemental space to explore feelings and life challenges. This approach can be especially helpful for issues around self-esteem, grief, relationships and coping with life changes.She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thinking and behaviour patterns. CBT is practical and goal-oriented and can be effective for anxiety, low mood and stress management. Mindfulness therapy is another tool she may offer - simple attention and awareness practices that help reduce reactivity and improve emotional regulation for people managing anxiety, trauma responses or ongoing stress.
Choosing the right approach is part of the therapeutic process. Sinead works collaboratively with clients and other registered professionals to identify the best fit based on the client’s needs, goals and preferences, and she adapts methods as work progresses.
Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging, making it easier to fit sessions into busy lives and to maintain continuity of care when in-person meetings are difficult. These formats can support ongoing work with therapists while accommodating different communication styles and practical needs.
Ready to start therapy with Sinead Clarke-Adams?
Take the first step toward a better you.