Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Simran Nandhra, BACP

Client-centered psychodynamic therapist
  • Stress and anxiety
  • Relationships and family
  • Self-esteem and confidence

About Simran Nandhra

Simran Nandhra is a UK-licensed therapist who supports people navigating stress, anxiety, relationship difficulties, family conflicts, and challenges with motivation, self-esteem, and confidence. She works from a stance that the client is the expert in their own life and that existing strengths can be built on to address current difficulties. Simran recognises that taking the first steps toward change often requires courage, and she aims to provide steady support and encouragement throughout that process. Her approach focuses on empowering clients to discover practical ways to make life feel more fulfilling and to move toward goals at a pace that feels right for them.

Simran creates a warm, respectful space where clients can explore their experiences, reflect on patterns, and develop new coping strategies. She partners with each person to identify priorities and to work toward clearer relationships, increased confidence, and a greater sense of well-being. Whether someone is facing a recent change or longer-standing concerns, Simran offers compassionate guidance to help them progress on their journey.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Additional Focus Areas

AbandonmentAdoption and foster careBlended family issuesFamily of origin issuesFamily problemsWomen's issues

Therapeutic Approach

Client-Centered Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Simran Nandhra have?

Simran has 6 years of professional experience working with clients on a range of concerns.

Is Simran Nandhra a registered therapist?

Yes. Simran holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Simran Nandhra provide therapy?

Simran provides therapy in English.

Where is Simran Nandhra located?

Simran is based in the United Kingdom.

How can I work with Simran Nandhra as my therapist?

You can work with Simran through video calls, phone sessions, live chat, or text-based messaging.

Does Simran Nandhra work with international clients?

No. Simran does not currently work with international clients.

How much does therapy with Simran Nandhra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-Centered and Psychodynamic Work Online



Client-Centered Therapy focuses on creating a supportive, non-judgemental environment where the client leads the pace and content of sessions. This approach helps people who want to build self-understanding, boost confidence, and develop solutions that feel authentic to them.

Psychodynamic Therapy explores how past experiences and unconscious patterns influence current feelings and relationships. It can be useful for those working through recurring relationship issues, processing past hurts, or seeking deeper insight into emotional reactions.

Deciding which approach fits best is a collaborative process. Simran works with clients to understand their needs, goals, and preferences, and will recommend ways of working that suit each person. Together they review progress and adjust the approach as needed to ensure the therapy remains helpful.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging. These options make it easier to fit therapy into busy lives, reduce travel time, and allow people to access regular support from the comfort of their chosen setting while working with registered professionals and therapists.

Ready to start therapy with Simran Nandhra?

Take the first step toward a better you.