Simon Favilli, BACP

Experienced UK therapist for trauma and recovery

Stress and anxiety
Addictions and recovery
Grief and loss

About Simon Favilli

Simon Favilli is a UK-based therapist with 14 years of professional experience and BACP membership - the British Association for Counselling and Psychotherapy, a national body for counsellors and psychotherapists. He works with people facing stress and anxiety, those coping with addictions, individuals affected by trauma and abuse, and people navigating grief, loss, and depression. Simon approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to fit the specific circumstances and goals of the individual.

He emphasizes practical, tailored support that aims to empower clients as they take the often-difficult first steps toward change. Simon recognizes the courage required to seek a more fulfilling and healthier life and positions himself as a steady, supportive presence throughout that journey. His practice focuses on helping clients build coping strategies, process difficult experiences, and find ways to move forward at a pace that suits them.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Grief Depression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDependent personalityDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSocial anxiety and phobia

Frequently Asked Questions

How much experience does Simon Favilli have?

Simon has 14 years of professional experience working with people on a range of challenges.

Is Simon Favilli a registered therapist?

Yes. He holds BACP membership - the British Association for Counselling and Psychotherapy.

In which languages does Simon Favilli provide therapy?

Simon provides therapy in English.

Where is Simon Favilli located?

Simon is located in the United Kingdom.

How can I work with Simon Favilli as my therapist?

You can work with Simon through video calls, phone sessions, live chat, or text-based messaging.

Does Simon Favilli work with international clients?

Simon does not currently work with international clients.

How much does therapy with Simon Favilli cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Support

Simon uses evidence-based therapeutic techniques delivered in ways that suit the client. Many of his interventions focus on practical, skills-based strategies to reduce stress and manage anxiety, teaching coping tools that can be practiced between sessions to improve daily functioning. He also applies evidence-informed methods to support people working through addictions and compulsive behaviours, helping clients build alternative routines and relapse prevention skills. For trauma, abuse, and grief he uses approaches that prioritise pacing and emotional processing so clients can work through difficult memories and loss at a tolerable pace.

Finding the right approach is a collaborative process. Simon will work with clients to identify their goals, preferences, and needs, and adjust techniques over time to find the best fit. This shared planning helps ensure therapy feels relevant and manageable.

Online therapy offers flexibility - sessions can take place via video call, by phone, in live chat, or through text-based messaging - which makes it easier to fit therapy into a busy life and to maintain continuity of care across different circumstances. Registered professionals and therapists can adapt these formats to provide consistent, accessible support tailored to each person.

Ready to start therapy with Simon Favilli?

Take the first step toward a better you.

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