Simon Barkley, BACP
Client-centered CBT therapist for life changes
- CBT and client-centered
- Trauma and addictions
- Flexible online sessions
About Simon Barkley
Simon Barkley is a licensed therapist based in the United Kingdom who brings formal training and a practical, client-focused approach to helping people navigate difficult times. He holds a BA in Integrative Counselling and an MSc in Psychology, and he works in a pluralistic way that draws on cognitive behavioural techniques, humanistic ideas, and other evidence-based methods to meet each person's needs.
With seven years of clinical experience, Simon has supported people through addiction, anger, bereavement, struggles with motivation and self-esteem, and the processing of trauma. He emphasises psychological growth strategies that aim to strengthen relationships with oneself, with others, and with the wider world. His practice centres on recognising the client as the expert in their own life while identifying strengths and areas for change.
Simon sees his role as helping clients uncover blind spots, reduce distress, and build practical skills, offering consistent empathy and nonjudgmental support along the way. He adopts a collaborative stance, working alongside clients to set and pursue therapy goals that lead to more satisfying, productive lives. Simon welcomes new clients and looks forward to beginning the work together.
With seven years of clinical experience, Simon has supported people through addiction, anger, bereavement, struggles with motivation and self-esteem, and the processing of trauma. He emphasises psychological growth strategies that aim to strengthen relationships with oneself, with others, and with the wider world. His practice centres on recognising the client as the expert in their own life while identifying strengths and areas for change.
Simon sees his role as helping clients uncover blind spots, reduce distress, and build practical skills, offering consistent empathy and nonjudgmental support along the way. He adopts a collaborative stance, working alongside clients to set and pursue therapy goals that lead to more satisfying, productive lives. Simon welcomes new clients and looks forward to beginning the work together.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersCareer difficultiesDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Simon Barkley have?
Simon Barkley has 8 years of professional experience.
Is Simon Barkley a registered therapist?
Yes. He holds these credentials: BACP.
In which languages does Simon Barkley provide therapy?
Simon provides therapy in English.
Where is Simon Barkley located?
Simon is based in the United Kingdom.
How can I work with Simon Barkley as my therapist?
You can work with Simon Barkley through video calls, phone sessions, live chat, or text-based messaging.
Does Simon Barkley work with international clients?
Yes. Simon Barkley works with international clients.
How much does therapy with Simon Barkley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and what online sessions involve
Simon commonly blends client-centered therapy and cognitive behavioural therapy to tailor support to each person. Client-centered therapy focuses on understanding a person's experience from their perspective and offers empathy and acceptance to help people explore their feelings and values - this approach can be helpful for self-esteem, relationship concerns, and navigating life changes. Cognitive behavioural therapy (CBT) works with practical, structured techniques to identify unhelpful thought and behaviour patterns and develop more effective coping skills - it is often used for anxiety, stress, and mood-related difficulties. He also draws on existential therapy when appropriate, which encourages reflection on meaning, choice, and personal responsibility to help people facing transitions or deep questions about direction in life.
Finding the right approach is part of the therapeutic process. Simon works collaboratively with clients to identify goals, try methods that fit their preferences and needs, and adjust the work over time so that the chosen methods stay relevant and effective.
Online therapy allows these approaches to be delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. For many people the variety of formats makes it easier to maintain consistency, access support from wherever they are, and integrate therapeutic work into everyday life.