Shirley-Anne Bingham, BACP
- 7 years experience
- NHS and charity experience
- Therapy and coaching
About Shirley-Anne Bingham
Her work covers common mental health concerns such as anxiety, depression, bereavement, stress, relationship breakdown and other life changes. Shirley-Anne also has specialist experience supporting people affected by trauma, chronic illness including cancer, neurodiversity, menopause, domestic abuse and workplace difficulties. She offers focused help with issues like abandonment and attachment, caregiver stress, chronic pain or disability, guilt and shame, isolation and questions of life purpose.
Shirley-Anne frames therapy as a collaborative process. She aims to build a supportive space where priorities are set together and progress is regularly reviewed so goals can shift as understanding deepens. As both a counsellor and coach she balances emotional exploration with practical steps tailored to each person’s needs. She works in English and supports people across a range of life stages and challenges, using approaches that emphasise safety, respect and client-led pacing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Shirley-Anne Bingham have?
Shirley-Anne Bingham has seven years of experience working as a full-time therapist in NHS and charity settings.
Is Shirley-Anne Bingham a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. Registration details are not provided.
In which languages does Shirley-Anne Bingham provide therapy?
Shirley-Anne provides therapy in English.
Where is Shirley-Anne Bingham located?
She is located in the United Kingdom.
How can I work with Shirley-Anne Bingham as my therapist?
You can work with Shirley-Anne through video calls, phone sessions, live chat, or text-based messaging.
Does Shirley-Anne Bingham work with international clients?
Shirley-Anne Bingham does not currently work with international clients.
How much does therapy with Shirley-Anne Bingham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-centred and Trauma-informed Support Online
Shirley-Anne uses person-centred therapy to create a respectful, empathetic space where clients guide the pace and focus of sessions. This approach emphasises active listening and empathy to help people explore feelings, build self-awareness and strengthen self-esteem, which can be useful for stress, anxiety, grief and relationship concerns.
She also works from a trauma-informed perspective that recognises how past distress can affect current wellbeing. This involves pacing, grounding and validating experiences while helping clients develop coping strategies, particularly for issues such as trauma, chronic illness and workplace stress.
Finding the right approach is part of the therapeutic journey. Shirley-Anne collaborates with each person to identify which techniques fit their needs, goals and preferences, and she regularly reviews progress so the work can be adjusted over time.
Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support without travel, and they allow clients to choose the format that best suits their communication style and daily life.
Ready to start therapy with Shirley-Anne Bingham?
Take the first step toward a better you.