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Shirin Latif, BACP

Restoring connection in relationships
  • Attachment-informed support
  • Practical communication tools
  • Nonjudgemental couple care

About Shirin Latif

Shirin Latif helps couples who find that something - not love itself - is getting in the way of connection. She works with partners who face repeated arguments, prolonged silence, or an unexplained loss of closeness, guiding them to slow down, speak honestly, and begin truly hearing one another again.

Her practice includes couples from diverse backgrounds, whether married or not, who are seeking to rebuild trust, improve communication, or make sense of the dynamics between them. Shirin uses a gentle, practical approach that draws on how people attach, react, and protect themselves when feeling hurt, helping couples recognize patterns and try new ways of relating.

There is no judgement and no taking sides - only space for both partners to feel understood. Change is a process rather than an instant fix, and Shirin supports couples through the early conversations that start that process. She is a member of the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shirin Latif have?

Shirin Latif has 4 years of experience.

Is Shirin Latif a registered therapist?

Yes. She holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Shirin Latif provide therapy?

Shirin provides therapy in English.

Where is Shirin Latif located?

Shirin is based in the United Kingdom.

How can I work with Shirin Latif as my therapist?

You can work with Shirin through video calls, phone sessions, live chat, or text-based messaging.

Does Shirin Latif work with international clients?

Yes, Shirin works with international clients.

How much does therapy with Shirin Latif cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Shirin. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Relationship Work

Attachment-Based Therapy looks at how early patterns of relating influence current connections. This approach explores how partners seek safety and respond to perceived threats in relationships, and it can be helpful for couples working through trust issues, abandonment concerns, and chronic conflict.

Client-Centered Therapy focuses on creating a supportive space where each person can express themselves without judgement. It emphasizes empathy and collaboration, helping individuals and couples clarify needs, build self-awareness, and strengthen communication.

Mindfulness Therapy introduces present-moment awareness and practical exercises that reduce reactivity and increase emotional regulation. It can support clients dealing with anxiety, stress, and intense emotional responses that interfere with close relationships.

Finding the right approach is part of the therapeutic process. Shirin works collaboratively with clients to identify which methods best fit their needs, goals, and preferences, and she adapts her work as those needs evolve.

Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access support across distances. These formats offer flexibility in scheduling, allow continuity of care when travel or location changes occur, and enable registered professionals to meet clients in ways that suit their routines and comfort levels.

Ready to start therapy with Shirin Latif?

Take the first step toward a better you.