Sherrine Barrowes, BACP
- Stress and anxiety
- Relationship and family
- Trauma and abuse
About Sherrine Barrowes
Sherrine offers a supportive, nonjudgmental approach that prioritises collaboration and practical coping strategies. She helps clients address a wide range of concerns, including attachment and abandonment issues, communication problems, codependency, blended family dynamics, infidelity, guilt and shame, and struggles with intimacy and life purpose. Taking the first step toward a more fulfilling life often requires courage, and she is committed to accompanying people through that process with respect and steady guidance.
Her practice integrates a range of therapeutic approaches to match each person’s needs, and she is accepting new clients in the United Kingdom as well as international clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sherrine Barrowes have?
Sherrine Barrowes has 10 years of professional experience working with a range of concerns including stress, anxiety, relationship and family issues, and trauma and abuse.
Is Sherrine Barrowes a registered therapist?
Yes. She holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Sherrine Barrowes provide therapy?
Sherrine provides therapy in English.
Where is Sherrine Barrowes located?
Sherrine is located in the United Kingdom.
How can I work with Sherrine Barrowes as my therapist?
You can work with Sherrine through video calls, phone sessions, live chat, or text-based messaging.
Does Sherrine Barrowes work with international clients?
Yes, Sherrine works with international clients.
How much does therapy with Sherrine Barrowes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sherrine often draws on Acceptance and Commitment Therapy and Attachment-Based Therapy as central elements of her work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and choose actions aligned with their values, which can be useful for managing anxiety, low mood, and life transitions. Attachment-Based Therapy explores relational patterns formed in early life and how they influence current relationships, which can help with intimacy issues, abandonment concerns, and family dynamics. She also uses Client-Centered principles to create a warm, nonjudgmental space where clients feel heard and respected, supporting self-directed growth and clearer decision-making.
Finding the right approach is part of the therapeutic process, and Sherrine collaborates with each person to identify methods that fit their needs, goals, and preferences. She works alongside clients to adjust strategies over time so the work feels practical and relevant.
Online therapy offers flexibility and accessibility, with sessions available by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, connect from different locations, and maintain continuity of care with registered professionals and therapists regardless of geographic distance.