Sherrie Root, BACP
- Remote telephone sessions
- Compassionate patient approach
- Practical coping strategies
About Sherrie Root
Her approach is grounded in compassion, empathy, respect and patience, creating a nonjudgmental environment where clients can begin to understand how past experiences shape current thoughts and behaviours. Through reflective conversation and practical coping tools, she aims to help people build resilience, increase self-awareness and regain confidence to meet future challenges.
Sherrie offers remote telephone counselling that can fit around a client's lifestyle, making it easier to access support from home. She holds membership of the British Association for Counselling and Psychotherapy (BACP), which denotes a recognised professional connection to that national counselling body. Sessions focus on collaborative work to identify goals, develop coping strategies and support lasting personal change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sherrie Root have?
Sherrie Root has 3 years of experience.
Is Sherrie Root a registered therapist?
Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Sherrie Root provide therapy?
Sherrie Root provides therapy in English.
Where is Sherrie Root located?
Sherrie Root is located in the United Kingdom.
How can I work with Sherrie Root as my therapist?
You can work with Sherrie Root through video calls, phone sessions, live chat, or text-based messaging.
Does Sherrie Root work with international clients?
No. Sherrie Root does not currently work with international clients.
How much does therapy with Sherrie Root cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online support for personal change
Client-Centered Therapy focuses on the client's own experience, offering a supportive, empathetic space for self-exploration. It helps people who are dealing with low self-esteem, grief, relationship challenges and major life transitions by prioritising the individual's perspective and pace.
Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings and behaviours and teaches practical skills to manage unhelpful thinking and reduce distress. It is commonly used for anxiety, stress and patterns that interfere with daily functioning.
Psychodynamic Therapy explores how past experiences and attachment patterns influence present relationships and emotional responses, which can be helpful for those working through childhood trauma, attachment issues and recurring interpersonal difficulties.
Finding the right approach is part of the therapeutic process. Sherrie collaborates with each person to identify goals and preferences, tailoring techniques from different approaches when needed so the work reflects what matters most to the client.
Online therapy with registered professionals can include video calls, phone sessions, live chat or text-based messaging, offering flexibility to fit sessions around work, family and other commitments. These options make it easier to access ongoing support from home and allow people to choose the format that feels most comfortable for them.