Sherin Begum, BACP
- Stress and anxiety support
- Family conflict help
- Self esteem building
About Sherin Begum
Beginning therapy is often a courageous step, and Sherin aims to offer steady, empathetic support throughout that process. Her practice emphasizes practical strategies alongside reflective exploration so clients can make meaningful changes in daily life. She welcomes people facing life transitions and relationship challenges and focuses on building confidence, improving communication, and developing coping skills that fit each individual’s situation.
Sherin holds the BACP credential - the British Association for Counselling and Psychotherapy - which denotes professional recognition in the UK. She offers a respectful, client-centered approach that adapts to each person’s needs and preferences while working toward clearer direction and increased well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sherin Begum have?
Sherin Begum has nine years of professional experience.
Is Sherin Begum a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and is a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Sherin Begum provide therapy?
She provides therapy in English.
Where is Sherin Begum located?
She is based in the United Kingdom.
How can I work with Sherin Begum as my therapist?
You can work with Sherin Begum through video calls, phone sessions, live chat, or text-based messaging.
Does Sherin Begum work with international clients?
She does not currently work with international clients.
How much does therapy with Sherin Begum cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sherin commonly uses Client-Centered Therapy, which emphasizes a respectful, non-directive stance that helps people explore their feelings and discover their own solutions. This approach is useful for building self-esteem, improving confidence, and working through relationship and family concerns.
She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps identify and shift unhelpful thoughts and behaviors. CBT is often effective for managing stress, anxiety, and depression by teaching concrete skills for coping and problem solving.
Solution-Focused Therapy is another approach Sherin employs when clients prefer brief, goal-oriented work. It concentrates on strengths and small, achievable steps to move toward clearer outcomes and improved day-to-day functioning.
Finding the right approach is part of the therapeutic process and Sherin collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adapts the work as progress unfolds so therapy feels relevant and practical.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people balancing work, caregiving, or busy schedules. These options make it easier to access regular support from registered professionals while keeping therapy adaptable to each person’s life.