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Sheree Munro, NCPS

UK-licensed therapist for stress and relationships
  • Stress and anxiety support
  • Relationship and grief help
  • Tailored compassionate care

About Sheree Munro

Sheree Munro is a United Kingdom licensed therapist with 5 years of professional experience supporting people through stress, anxiety, relationship difficulties, grief, motivation challenges, and concerns about self-esteem and confidence. She combines attentive listening with practical guidance, adapting conversations and plans to reflect each person’s unique circumstances and goals. Sheree approaches work with respect, sensitivity, and compassion, creating a space where a client’s priorities guide the pace and focus of therapy. She holds the NCPS credential, a professional registration that signals her commitment to recognized standards of practice and ongoing professional development. Taking the step to begin therapy often requires courage, and Sheree acknowledges that first move while helping clients build momentum toward meaningful change.

Her practice emphasizes collaboration - she works with each person to clarify concerns, set realistic goals, and choose techniques that fit their life and preferences. Whether the focus is coping with loss, rebuilding confidence, improving relationships, or managing daily stress, Sheree aims to tailor the approach so it feels relevant and manageable for the individual.

Areas of Expertise

Primary Focus

Also Specializes In

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Sheree Munro have?

Sheree Munro has 5 years of professional experience.

Is Sheree Munro a registered therapist?

Yes. She holds the NCPS credential. Registration details were not provided.

In which languages does Sheree Munro provide therapy?

She provides therapy in English.

Where is Sheree Munro located?

She is located in the United Kingdom.

How can I work with Sheree Munro as my therapist?

You can work with Sheree Munro through video calls, phone sessions, live chat, or text-based messaging.

Does Sheree Munro work with international clients?

Sheree Munro does not currently work with international clients.

How much does therapy with Sheree Munro cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and CBT Approaches for Online Care

Sheree draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online work. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist listens closely and follows the client’s lead to build insight, confidence, and self-directed change; it is often helpful for issues like low self-esteem, relationship concerns, and adjusting to life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to shift them; CBT is commonly used to address anxiety, stress, and low mood by teaching skills that can be applied day to day.

Finding the right therapeutic approach is part of the collaborative process. Sheree works together with each person to assess needs, set goals, and decide which methods or combination of methods best fit their preferences and situation. Registered professionals and therapists often adapt these approaches to suit individual learning styles and practical constraints.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life. These options provide flexibility in scheduling, allow for ongoing support between appointments, and make it possible to access care from home or work, which can be especially useful when managing stress, busy routines, or life transitions.

Ready to start therapy with Sheree Munro?

Take the first step toward a better you.