Sheira Byrne, BACP, NCPS
- Supports stress and anxiety
- Works with trauma and grief
- Builds confidence and motivation
About Sheira Byrne
Sheira values respect and sensitivity in every therapeutic relationship and aims to create space for clients to talk things through at their own pace. Reaching out for support takes courage, and sheira is committed to helping and supporting clients throughout their journey. She holds BACP and NCPS credentials, indicating registration with recognised professional counselling organisations, and draws on evidence-informed techniques to tailor work to each person's needs.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Sheira Byrne have?
Sheira Byrne has 3 years of professional experience.
Is Sheira Byrne a registered therapist?
Yes. Sheira Byrne holds BACP and NCPS credentials.
In which languages does Sheira Byrne provide therapy?
Sheira Byrne provides therapy in English.
Where is Sheira Byrne located?
Sheira Byrne is located in the United Kingdom.
How can I work with Sheira Byrne as my therapist?
You can work with Sheira Byrne through video calls, phone sessions, live chat, or text-based messaging.
Does Sheira Byrne work with international clients?
Yes, Sheira Byrne works with international clients.
How much does therapy with Sheira Byrne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-informed approaches for flexible online therapy
Sheira uses integrative, evidence-informed techniques that blend talking therapies and practical skills - this approach tailors methods to the individual and can help with anxiety, low mood, confidence issues, and relationship challenges. Sheira also applies trauma-informed methods that focus on gently processing difficult experiences and building emotional and behavioural coping strategies, which is useful for people affected by abuse, loss, or post-traumatic stress. Skills-based interventions are offered to teach tangible tools for managing panic, anger, and everyday stressors, helping clients develop routines and responses that support longer-term wellbeing.Finding the right approach is part of the therapeutic process. Sheira works collaboratively with clients and registered professionals to identify techniques that match the client’s needs, goals, and preferences, adapting plans over time as progress is reviewed. This shared decision-making helps ensure the work feels relevant and achievable.
Online therapy with Sheira is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility in how and when clients engage. These options make it easier to fit therapy around work, family, or geographical constraints, and allow clients to choose the format that feels most comfortable and effective for their situation.