Sheila Bagshaw, BACP
- BACP registered
- 7 years experience
- Offers online sessions
About Sheila Bagshaw
Sheila approaches her work with respect, sensitivity, and compassion, tailoring conversations and treatment plans to fit each person’s specific needs. Her practice emphasizes listening and collaboration, so that therapeutic goals and methods reflect what matters most to the individual. Sessions are shaped around a person’s pace and priorities rather than a one size fits all model.
Sheila recognises that beginning therapy requires courage and welcomes people who take that first step. Her focus is on offering steady support and practical guidance to help people move forward through difficult moments and life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheila Bagshaw have?
Sheila Bagshaw has seven years of professional experience working as a therapist.
Is Sheila Bagshaw a registered therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does Sheila Bagshaw provide therapy?
Sheila provides therapy in English.
Where is Sheila Bagshaw located?
Sheila is based in the United Kingdom.
How can I work with Sheila Bagshaw as my therapist?
You can work with Sheila through video calls, phone sessions, live chat, or text based messaging.
Does Sheila Bagshaw work with international clients?
Sheila Bagshaw does not currently work with international clients.
How much does therapy with Sheila Bagshaw cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in app messaging.
Therapeutic Approaches and Online Support
Sheila uses client centered therapy to create a respectful, non judgemental space where the client’s own values and goals guide the work. This approach helps people who need someone to listen deeply and to be supported in finding their own solutions. She also uses mindfulness therapy to help clients notice thoughts and feelings with greater awareness and to develop calm, practical ways to manage stress and anxiety. Solution focused therapy is part of her toolkit for people who want to focus on concrete steps and short term goals to address current problems.Choosing the right approach is part of the therapeutic process and Sheila works collaboratively with each person to decide what fits best. She considers a client’s needs, preferences, and goals and adapts methods over time so the work remains relevant and useful.
Online therapy in Sheila’s practice is offered via video calls, phone sessions, live chat, or text based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from home or elsewhere and allow therapists and clients to continue consistent work even when in person meetings are not possible.