Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sharon Strickland, BACP

Accredited integrative counsellor for life challenges
  • Young people and adults
  • Integrative empathetic support
  • Clinical supervisor and counsellor

About Sharon Strickland

Sharon Strickland is an accredited integrative counsellor who offers a calm, non-judgemental space where people can explore how to cope with life's pressures and emotional overwhelm. She listens attentively and works collaboratively with clients to understand feelings, identify obstacles, and find practical ways to move forward. Sharon combines ideas from several counselling approaches and tailors them to each person's needs, helping both young people and adults navigate a wide range of difficulties.

Alongside her counselling practice, Sharon is a qualified clinical supervisor who supports the professional development of other counsellors. Her manner is warm and empathic, and she aims to create an environment where clients feel heard and supported as they work through challenges. Sharon welcomes enquiries to discuss whether counselling could be a helpful step on a client's journey.

Sharon Strickland MBACP (Accred) - MBACP (Accred) indicates she is an accredited member of the British Association for Counselling and Psychotherapy.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesDomestic violenceFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPhobiasSelf-harmSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Sharon Strickland have?

Sharon Strickland has 4 years of experience.

Is Sharon Strickland a registered therapist?

Yes. She holds BACP, which is membership of the British Association for Counselling and Psychotherapy.

In which languages does Sharon Strickland provide therapy?

Sharon provides therapy in English.

Where is Sharon Strickland located?

Sharon is located in the United Kingdom.

How can I work with Sharon Strickland as my therapist?

You can work with Sharon Strickland through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Strickland work with international clients?

Sharon Strickland does not currently work with international clients.

How much does therapy with Sharon Strickland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide Sharon's online practice



Client-Centered Therapy focuses on creating an accepting, empathic environment where the client leads the conversation. It helps people build self-awareness, strengthen self-esteem, and work through feelings at their own pace.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical tools to change unhelpful patterns. It is often used for stress, anxiety, low mood, panic, and difficulties with coping strategies.

Finding the right approach is part of the therapeutic process. Sharon works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts techniques over time as the work progresses.

Online therapy with Sharon can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier for people to access support from registered professionals and therapists without needing to travel, and they allow sessions to be matched to what feels most comfortable and effective for the individual.

Ready to start therapy with Sharon Strickland?

Take the first step toward a better you.