Sharon Silver, BACP
- BACP registered
- 9 years experience
- Accepting international clients
About Sharon Silver
Sharon views reaching out for help as a sign of strength and aims to empower clients to make choices that reflect their values and goals. She provides one-to-one support and creates a safe, supportive, and personal space for exploration, helping people to express vulnerabilities and begin the process of change through intent and practice. With nine years of professional experience, she is registered with the BACP - the British Association for Counselling and Psychotherapy - which indicates recognised professional membership and standards.
Her practice covers a broad range of concerns including anxiety, health anxiety, stress, panic, depression, low self-worth, relationship and parenting difficulties, grief and loss, and support around eating, sleeping, anger, and life transitions. She has pursued further training in supporting women through the menopause and, as a mother of seven grown children, draws on personal insight into the challenges of family life and finding personal time. Sharon aims to help people stay motivated as they adapt to life’s changes and work toward deeper wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Silver have?
Sharon Silver has nine years of professional experience working as a psychotherapist.
Is Sharon Silver a registered therapist?
Yes. She holds BACP registration, which denotes membership of the British Association for Counselling and Psychotherapy and alignment with recognised professional standards.
In which languages does Sharon Silver provide therapy?
Therapy with Sharon Silver is provided in English.
Where is Sharon Silver located?
Sharon Silver is located in the United Kingdom.
How can I work with Sharon Silver as my therapist?
You can work with Sharon Silver through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Silver work with international clients?
Yes. Sharon Silver works with international clients.
How much does therapy with Sharon Silver cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build actions that align with their values. It supports work with anxiety, low mood, stress, and life transitions by combining practical skills with acceptance of difficult thoughts and feelings. Attachment-Based Therapy looks at how early relationships shape patterns in current connections and offers a space to explore and change those relational dynamics, useful for attachment concerns, relationship difficulties, and wounds from past losses. Client-Centered Therapy focuses on a compassionate, non-judgemental therapeutic relationship where the therapist offers empathy and active listening to help the individual gain insight and self-directed growth - this approach is especially helpful for building self-esteem and exploring identity.
Finding the right approach is part of the therapeutic process. Sharon will work collaboratively with each person to identify which methods feel most helpful given their needs, goals, and preferences, adjusting the plan as progress unfolds. Registered professionals aim to tailor the journey to the individual rather than imposing a fixed model.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or ongoing exchanges can happen via live chat or text-based messaging. These options make therapy more accessible for people with busy schedules, caregiving responsibilities, or limited local options, while still allowing meaningful therapeutic connection and progress.