Sharon-Lin Harwood, HCPC
- Anxiety and trauma support
- Compassion fatigue help
- Caregiver stress focus
About Sharon-Lin Harwood
Her practice commonly draws on Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) and Compassion Focused Therapy (CFT). These evidence-based methods are used alongside a trauma-informed stance, which emphasises understanding what has happened to a person rather than focusing on what is 'wrong' with them.
Sharon-Lin specialises in anxiety and trauma and has experience supporting healthcare professionals who are managing PTSD symptoms, compassion fatigue or moral injury. Her work is aimed at helping people process difficult experiences, reduce distressing symptoms and develop practical ways to cope in everyday life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Sharon-Lin Harwood have?
Sharon-Lin Harwood has 3 years of clinical experience.
Is Sharon-Lin Harwood a registered therapist?
Yes. She holds HCPC registration.
In which languages does Sharon-Lin Harwood provide therapy?
Sharon-Lin provides therapy in English.
Where is Sharon-Lin Harwood located?
She is located in the United Kingdom.
How can I work with Sharon-Lin Harwood as my therapist?
You can work with Sharon-Lin Harwood through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon-Lin Harwood work with international clients?
Sharon-Lin Harwood does not currently work with international clients.
How much does therapy with Sharon-Lin Harwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and accessible online care
Sharon-Lin commonly uses Cognitive Behavioural Therapy (CBT) to help people identify unhelpful thinking and behaviour patterns and build practical skills for managing anxiety and stress. CBT tends to focus on current problems and teaches strategies to reduce symptoms and improve daily functioning.She also works with Eye Movement Desensitisation and Reprocessing (EMDR), a therapy designed to help process traumatic memories and reduce their emotional impact. Additionally, Compassion Focused Therapy (CFT) supports people in developing self-compassion and managing shame or self-criticism, which can be particularly helpful after trauma or moral injury.
Choosing the right approach is part of the therapeutic process. Sharon-Lin collaborates with each person to explore which methods fit their needs, goals and preferences, and registered professionals can adapt techniques as therapy progresses.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to access these approaches from home or work. These formats offer flexibility in scheduling and allow people to receive consistent support even when in-person sessions are difficult to arrange.
Ready to start therapy with Sharon-Lin Harwood?
Take the first step toward a better you.