Sharon Jardine, BACP
- Stress and anxiety
- Hoarding support
- Domestic abuse support
About Sharon Jardine
Her specialist areas include support for hoarding and for people affected by domestic abuse. Sharon believes that each person is the expert on their own story and that individual strengths can be the foundation for meaningful change. She describes the therapeutic relationship as collaborative - offering encouragement, validation and practical support as clients take steps toward a more fulfilling life.
Her style is relaxed and person-centered while informed by counselling theory. Sessions are shaped around the issues the client wishes to address in the moment, with Sharon using her training and empathy to hold a professional and respectful space. She works part time with the Better Help platform and focuses on helping people find clarity, resilience and better ways of coping.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Jardine have?
Sharon Jardine has three years of professional experience as a counsellor.
Is Sharon Jardine a registered therapist?
Yes. She holds the credential BACP.
In which languages does Sharon Jardine provide therapy?
Sharon provides therapy in English.
Where is Sharon Jardine located?
Sharon is located in the United Kingdom.
How can I work with Sharon Jardine as my therapist?
You can work with Sharon through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Jardine work with international clients?
No. Sharon does not currently work with international clients.
How much does therapy with Sharon Jardine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Collaborative Approaches for Online Counselling
Sharon uses client-centered therapy to create a supportive, non-judgemental space where the client’s priorities guide each session. This approach focuses on listening, empathy and helping people draw on their own strengths to address issues such as anxiety, depression, grief and life transitions.
She also draws on mindfulness therapy to help clients develop present-moment awareness and practical coping skills. Mindfulness techniques can be useful for managing stress, reducing rumination and improving emotional regulation in everyday life.
Choosing the right approach is a collaborative process. Sharon works with each person to explore what feels most helpful based on their needs, goals and preferences, adjusting techniques over time as progress and circumstances evolve. Like other registered professionals, she tailors interventions to fit the individual rather than applying a one-size-fits-all model.
Online sessions - whether by video call, phone, live chat or text messaging - offer flexibility for fitting therapy into daily life. These options make it easier to access support from home or work, reduce travel time and allow people to engage in ways that suit their comfort and communication style.