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Sharon Horwood, BACP

Client-centered therapist supporting life transitions
  • Video and phone sessions
  • Flexible scheduling
  • Strengths focused support

About Sharon Horwood

Sharon Horwood is a BACP-registered therapist based in Southend on Sea, United Kingdom, who brings three years of professional experience and personal insight to her practice. She has supported people dealing with stress and anxiety, relationship challenges, low self-esteem, anger management, motivation and confidence, and she draws on her own lived experience of a life-changing brain injury to inform her empathic approach.

Sharon works from a client-centered perspective that places the individual at the heart of the work, helping clients identify and build on their existing strengths to move through difficult moments. She encourages clients to recognize the courage it takes to begin therapy and to be proud of that first step. Sharon is particularly attentive to clients facing decisions about career, direction in life, or processing the impact of external influences.

Sessions are offered primarily by video call, and Sharon uses messaging to complete initial assessments and arrange appointments. Her availability is flexible to accommodate differing schedules, and she aims to create a supportive space where clients feel heard and empowered to pursue the changes they want to make.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Also Specializes In

Trauma and abuseGriefParenting issuesCareer difficultiesDepressionCoaching

Additional Focus Areas

Attachment issuesChronic pain, illness, and disabilityDisruptive Mood Dysregulation Disorder (DMDD)DissociationGuilt and shameInfidelityLife purposeMood disordersPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Sharon Horwood have?

Sharon has three years of experience working as a therapist.

Is Sharon Horwood a registered therapist?

Yes. Sharon holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy, a UK professional organisation for counsellors and psychotherapists.

In which languages does Sharon Horwood provide therapy?

Sharon provides therapy in English.

Where is Sharon Horwood located?

Sharon is located in the United Kingdom.

How can I work with Sharon Horwood as my therapist?

You can work with Sharon through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Horwood work with international clients?

No. Sharon does not currently work with international clients.

How much does therapy with Sharon Horwood cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For the most current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Sharon. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-Centered Support Delivered Online

Sharon practices client-centered therapy, an approach that focuses on the individual’s own goals and experiences. In this way of working the therapist offers empathic listening, validation and support while helping clients tap into their own resources to address issues like anxiety, low self-esteem, relationship difficulties and life transitions.

Finding the right therapeutic approach is part of the process. Sharon works collaboratively with each person to explore which methods and focuses fit their needs, goals and preferences, adjusting the work over time so clients feel understood and empowered to try new ways of coping.

Online sessions are available by video call, phone, live chat or text-based messaging, giving practical flexibility for people balancing work, family or mobility challenges. These options make it easier to access regular sessions, respond quickly to changing schedules and continue therapy from different locations while maintaining continuity of care with a registered professional.

Ready to start therapy with Sharon Horwood?

Take the first step toward a better you.