Sharon Gunnell, NCPS
- Stress and anxiety support
- Trauma and grief care
- Flexible online sessions
About Sharon Gunnell
She supports people experiencing anxiety, stress, bereavement and loss of confidence, and she offers help through life transitions such as midlife change, illness, family difficulties and challenges related to career and caregiving. Sharon also works with issues linked to trauma and abuse, grief, loneliness and finding renewed sense of purpose. Her wider focus includes concerns such as chronic illness and pain, hospice and end-of-life matters, pregnancy and childbirth, and the specific needs of young adults and women.
Sharon holds NCPS, a recognised counselling credential, and brings three years of clinical experience to her practice. Her manner is empathetic and steady, aimed at helping people feel more like themselves again while developing practical coping strategies and emotional clarity.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Gunnell have?
Sharon Gunnell has 3 years of experience.
Is Sharon Gunnell a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Sharon Gunnell provide therapy?
She provides therapy in English.
Where is Sharon Gunnell located?
She is located in the United Kingdom.
How can I work with Sharon Gunnell as my therapist?
You can work with Sharon Gunnell through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Gunnell work with international clients?
Sharon Gunnell does not currently work with international clients.
How much does therapy with Sharon Gunnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting overwhelmed by them and focuses on taking meaningful action aligned with personal values. It is often useful for anxiety, stress, and coping with life changes. Client-Centred Therapy emphasises a compassionate, non-directive relationship where the therapist provides understanding and acceptance so the client can explore their own solutions and grow at their own pace. This approach can be particularly helpful for building self-confidence, processing loss, and navigating relationship or identity questions.
Finding the right approach is part of the therapeutic journey. Sharon works collaboratively with clients to identify which methods fit best with their needs, goals and preferences, and she is willing to adapt techniques as the work evolves so the client feels supported and heard.
Online therapy offers practical flexibility by making sessions accessible by video call, phone, live chat or text-based messaging. These options allow individuals to work with registered professionals and therapists from locations that suit them, accommodate different schedules, and provide continuity of care when in-person meetings are difficult. For many people, that variety of formats makes it easier to maintain regular therapy and apply new skills in daily life.