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Sharon Belshaw , BACP

Trauma-focused therapist and clinical leader
  • Trauma and abuse specialist
  • 15 years experience
  • Offers CBT and EMDR

About Sharon Belshaw

Sharon Belshaw is a therapist with a broad clinical background who has worked across GP practices, educational settings, a brain injury centre, corporate environments and the third sector. She specialises in trauma, with particular experience supporting people affected by sexual trauma, and has held clinical leadership roles before moving into a CEO position within an organisation that focuses on related services.

Committed to evidence-informed practice, she keeps her skills current through ongoing professional development and applies training from person-centred therapy, cognitive behavioural therapy (CBT) and EMDR in her work. She also brings additional tools such as hypnotherapy and trauma-focused approaches when appropriate to a client’s needs. Sharon has been recognised with a Health and Social Care award and has contributed an article to a national journal, and she has experience providing management consultations and coaching staff on work-related and life matters in addition to delivering therapy.

Sharon aims to be flexible around clients’ life demands, including childcare, caring responsibilities and work commitments. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which identifies her affiliation with a professional body for counsellors and psychotherapists in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCommitment issuesDissociationDivorce and separationDomestic violenceGuilt and shameMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sharon Belshaw have?

Sharon Belshaw has 15 years of professional experience.

Is Sharon Belshaw a registered therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional association for counsellors and psychotherapists in the United Kingdom.

In which languages does Sharon Belshaw provide therapy?

Sharon provides therapy in English.

Where is Sharon Belshaw located?

Sharon is based in the United Kingdom.

How can I work with Sharon Belshaw as my therapist?

You can work with Sharon Belshaw through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Belshaw work with international clients?

Sharon Belshaw does not currently work with international clients.

How much does therapy with Sharon Belshaw cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online trauma-focused and evidence-based approaches

Sharon uses cognitive behavioural therapy (CBT) to help people understand and change unhelpful thinking and behaviour patterns. CBT is practical and goal-focused, and can be useful for anxiety, depression, stress and many day-to-day coping challenges.

She also uses Eye Movement Desensitization and Reprocessing (EMDR) for clients who are processing traumatic memories. EMDR involves structured sessions that can reduce the intensity of distressing memories and associated reactions, making it helpful for trauma-related symptoms.

In her practice she integrates trauma-focused therapy principles that attend to the impact of traumatic experiences on emotions, relationships and functioning. Treatment choices are tailored to each person’s history and current needs, and Sharon works collaboratively with clients to identify which approach or combination of approaches fits best.

Online therapy offers flexibility for people balancing work, family and other commitments. Video calls and phone sessions allow real-time conversation, while live chat and text-based messaging provide more immediate or lower-intensity options between sessions. These formats make it easier to access registered professionals and continue therapeutic work when in-person meetings are not possible.

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