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Sharn Stewart, BACP

Integrative counsellor for trauma and neurodiversity
  • Trauma focused care
  • ADHD and neurodiversity support
  • Support for students and staff

About Sharn Stewart

Sharn Stewart is an integrative counsellor who specialises in trauma, autism, ADHD, anxiety and depression, and has experience supporting college and university staff and students. She adapts her work to each person, shaping sessions around individual needs and circumstances rather than applying a single method to everyone. This personalised style helps people feel seen and understood while working through complex emotional and practical challenges.

Sharn recognises how overwhelming and isolating life can feel at times, and how exposing vulnerability may seem risky, especially after difficult or traumatic experiences. Working at a pace that suits the individual, she helps clients make sense of their experiences, understand how they relate to themselves and others, and identify practical steps toward greater authenticity and empowerment.

She draws on a range of evidence-based therapeutic techniques within a person-centred framework, emphasising a warm, trusting and non-judgemental relationship. Sharn holds BACP, the British Association for Counselling and Psychotherapy, which indicates membership of a recognised professional body for counsellors and psychotherapists in the United Kingdom. Her practice aims to provide a compassionate space where people can openly explore feelings, build insight and develop new ways of coping and relating.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Sharn Stewart have?

Sharn Stewart has 7 years of experience supporting people with stress, anxiety, trauma and abuse, depression, ADHD and related challenges.

Is Sharn Stewart a registered therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy, a professional membership for counsellors and psychotherapists in the United Kingdom.

In which languages does Sharn Stewart provide therapy?

Sharn provides therapy in English.

Where is Sharn Stewart located?

Sharn is based in the United Kingdom.

How can I work with Sharn Stewart as my therapist?

You can work with Sharn through video calls, phone sessions, live chat, or text-based messaging.

Does Sharn Stewart work with international clients?

Sharn Stewart does not currently work with international clients.

How much does therapy with Sharn Stewart cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Sharn uses a person-centred approach that focuses on building an empathic, non-judgemental relationship where clients can explore feelings and values at their own pace. This method supports increased self-awareness and helps people develop greater self-acceptance and clearer decision making.

She also works from a trauma-informed perspective, offering ways to understand and process the impact of difficult or distressing experiences. Trauma-informed techniques help people reduce overwhelming reactions and regain a sense of control over their day-to-day life.

Alongside these approaches, Sharn draws on a range of evidence-based therapeutic techniques to tailor sessions to each person, addressing issues such as anxiety, depression, ADHD and relationship patterns. Choosing the right mix of methods is part of the work itself - Sharn collaborates with clients to identify what feels most helpful, adjusting the approach as goals and needs evolve.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers practical flexibility for busy schedules and varied needs. These options let people access support from home, fit sessions around study or work, and maintain continuity of care when in-person meetings are difficult. Registered professionals and therapists can adapt these formats to provide meaningful therapeutic work that fits a client’s life and preferences.

Ready to start therapy with Sharn Stewart?

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