Shannon Hart, NCPS
- Life coaching trained
- Trauma and grief
- Addiction support
About Shannon Hart
She completed a Bachelor of Psychology with Honours at Aston University and went on to earn a Masters in Counselling from Worcester University. In addition to her counselling training, she has undertaken life coaching training and integrates coaching techniques to complement therapeutic work where appropriate.
Across her practice she has worked with individuals experiencing depression, anxiety, trauma, grief, disruptive behavioural patterns, obsessive-compulsive difficulties, addictions and phobias. Her approach draws primarily on cognitive methods, person-centred principles and mindfulness, with psychodynamic ideas incorporated when they can aid understanding and progress.
Shannon discusses the therapeutic approach with each person to align work with their goals and preferences. Respect, warmth, integrity and compassion are central to her practice, and sessions are tailored to meet each client’s specific needs. She emphasises clear communication throughout the therapeutic process to help make progress as accessible and manageable as possible.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shannon Hart have?
Shannon Hart has four years of experience.
Is Shannon Hart a registered therapist?
Yes. She is accredited by the National Counselling Society and holds the NCPS credential, which is a professional counselling accreditation.
In which languages does Shannon Hart provide therapy?
Shannon Hart provides therapy in English.
Where is Shannon Hart located?
Shannon Hart is located in the United Kingdom.
How can I work with Shannon Hart as my therapist?
You can work with Shannon Hart through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon Hart work with international clients?
Shannon Hart does not currently work with international clients.
How much does therapy with Shannon Hart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Shannon Hart
Client-Centered Therapy focuses on creating a respectful, non-judgemental space where the client’s experience guides the work. It helps people who need support exploring feelings, building self-understanding and developing personal strengths.
Cognitive Behavioral Therapy - CBT helps identify patterns of thinking and behaviour that contribute to distress and then develops practical strategies to change them. It is often used for anxiety, depression and behaviour-related concerns where structured tools can support improvement.
Mindfulness Therapy introduces simple attention and awareness practices to reduce reactivity and improve emotional regulation, which can be helpful for stress, anxiety and difficulties with concentration or sleep.
Choosing the right approach is part of the therapeutic process. Shannon works collaboratively with clients and other registered professionals when appropriate to determine which methods best match a person’s needs, goals and preferences, and adapts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging so clients can access support from home or elsewhere. This range of options can make it easier to fit therapy around work, family and daily life while maintaining continuity of care.