Shanni Hurton, NCPS
Integrative counsellor supporting trauma and anxiety
- Trauma and bereavement
- CBT and solution-focused
- 16 years experience
About Shanni Hurton
Shanni Hurton is a qualified and insured integrative counsellor and an accredited member of the National Counselling Society (NCPS), a professional body for counsellors in the United Kingdom. She works within the NCPS ethical framework and brings a pragmatic, empathetic approach to complex emotional and interpersonal difficulties.
Working integratively means she draws on techniques from several evidence-informed models, including humanistic methods, cognitive behavioural therapy (CBT), solution-focused techniques and trauma-focused work. This flexible approach is used to tailor sessions to each person's needs, emphasising practical strategies alongside deeper exploration of feelings and past experiences.
Across a 16-year career supporting children, young people and adults, Shanni has developed particular experience in areas such as trauma and abuse, grief, anxiety, depression, neurodiversity and relationship or intimacy-related issues. She also works with challenges including addictions, parenting stress, caring responsibilities, chronic pain or illness, body image and issues around attachment and abandonment.
Her style is open, non-judgemental and collaborative, focusing on recognising individual strengths and identifying realistic steps forward. Shanni aims to help people who feel stuck or overwhelmed to explore options, build coping skills and move toward more manageable day-to-day living.
Working integratively means she draws on techniques from several evidence-informed models, including humanistic methods, cognitive behavioural therapy (CBT), solution-focused techniques and trauma-focused work. This flexible approach is used to tailor sessions to each person's needs, emphasising practical strategies alongside deeper exploration of feelings and past experiences.
Across a 16-year career supporting children, young people and adults, Shanni has developed particular experience in areas such as trauma and abuse, grief, anxiety, depression, neurodiversity and relationship or intimacy-related issues. She also works with challenges including addictions, parenting stress, caring responsibilities, chronic pain or illness, body image and issues around attachment and abandonment.
Her style is open, non-judgemental and collaborative, focusing on recognising individual strengths and identifying realistic steps forward. Shanni aims to help people who feel stuck or overwhelmed to explore options, build coping skills and move toward more manageable day-to-day living.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Shanni Hurton have?
Shanni Hurton has 16 years of experience.
Is Shanni Hurton a registered therapist?
Yes. She holds the NCPS credential. Registration details: .
In which languages does Shanni Hurton provide therapy?
She provides therapy in English.
Where is Shanni Hurton located?
She is located in the United Kingdom.
How can I work with Shanni Hurton as my therapist?
You can work with Shanni Hurton through video calls, phone sessions, live chat, or text-based messaging.
Does Shanni Hurton work with international clients?
Shanni Hurton does not currently work with international clients.
How much does therapy with Shanni Hurton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Support
Cognitive Behavioural Therapy (CBT) helps identify unhelpful thought patterns and practical behaviours, then works on small, structured changes to improve mood and reduce anxiety. It is often useful for issues such as depression, anxiety and stress-related problems.
Trauma-Focused Therapy concentrates on understanding and processing past traumatic experiences in a way that reduces their ongoing impact. This approach can support people dealing with abuse, complex trauma reactions or the after-effects of sexual violence.
Solution-Focused Therapy emphasises clients' strengths and short-term goal setting to find workable steps forward. It is helpful when someone wants focused, outcome-oriented support to tackle specific life challenges.
Finding the right approach is part of the therapeutic process. Shanni works collaboratively with people to identify which methods best fit their needs, goals and preferences, and she adapts techniques over time as progress is made.
Online sessions by video, phone, live chat or text-based messaging offer flexibility for different lifestyles and schedules. These options make it easier to access support from home or work, allow for a range of communication styles, and help sustain continuity of care even when in-person meetings are not possible.