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Shanice Wright, BACP

Compassionate UK therapist for anxiety and relationships
  • Anxiety and stress support
  • Relationship and trauma help
  • Available Fridays 9:30-15:30

About Shanice Wright

Shanice Wright is a UK-based therapist with four years of professional experience who supports people navigating stress, anxiety, relationship difficulties, trauma and abuse, motivation, self-esteem, and confidence. She creates an open, nonjudgmental space where clients can explore their thoughts and emotions and begin to find clearer direction and greater resilience.

Drawing on her training and membership with the British Association for Counselling and Psychotherapy (BACP), Shanice emphasizes an empathetic, collaborative approach that meets each person where they are. Her work focuses on helping clients identify practical steps forward while also attending to the emotional patterns that influence recurring struggles.

Seeking change requires courage, and Shanice aims to support and empower people at each stage of that process. She welcomes those ready to take the first steps toward a more fulfilling and balanced life and works with them to build skills, insight, and confidence.

Shanice is available on Fridays from 9:30-15:30 for appointments and accepts new clients based in the United Kingdom.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changes

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Shanice Wright have?

Shanice Wright has 4 years of professional experience.

Is Shanice Wright a registered therapist?

Yes. She holds membership with the BACP, the British Association for Counselling and Psychotherapy. No additional registration details are provided.

In which languages does Shanice Wright provide therapy?

Shanice provides therapy in English.

Where is Shanice Wright located?

Shanice is located in the United Kingdom.

How can I work with Shanice Wright as my therapist?

You can work with Shanice Wright through video calls, phone sessions, live chat, or text-based messaging.

Does Shanice Wright work with international clients?

Shanice Wright does not currently work with international clients.

How much does therapy with Shanice Wright cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on providing a respectful, nonjudgmental space where the client leads the conversation and the therapist offers empathy and understanding. This approach helps people who need support building self-awareness, confidence, and a stronger sense of agency.

Cognitive Behavioral Therapy (CBT) works by identifying and gently challenging unhelpful thoughts and behaviors, then developing practical strategies and skills to manage symptoms like anxiety, low mood, or sleep difficulties. It is often used for people seeking structured tools to cope with day-to-day challenges.

Psychodynamic Therapy explores how past experiences and emotional patterns shape present relationships and feelings. This approach can be useful for people who want to understand deeper sources of recurring problems and how those patterns influence current life.

Finding the right approach is part of the therapeutic process. Registered professionals and therapists work collaboratively with each client to determine which methods best fit their needs, goals, and preferences, and adjustments can be made as therapy progresses.

Online therapy offers practical flexibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit appointments into busy schedules and to access support from home. These options help people maintain continuity of care and make regular work on goals more achievable.

Ready to start therapy with Shanice Wright?

Take the first step toward a better you.