Shana Taylor, BACP
- Empathic listening
- Flexible sessions
- Accepting UK clients
About Shana Taylor
Shana approaches therapy as a collaborative process that helps restore balance and stability when life feels unsteady. She believes that everyone deserves support for their mental and emotional wellbeing, and that thoughtful, attentive listening can be a powerful part of the journey toward feeling more able to cope and more comfortable in day-to-day life.
Shana holds the BACP credential, the British Association for Counselling and Psychotherapy, which reflects her commitment to professional standards and continuing development in counselling practice.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shana Taylor have?
Shana Taylor has 5 years of experience.
Is Shana Taylor a registered therapist?
Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.
In which languages does Shana Taylor provide therapy?
Shana provides therapy in English.
Where is Shana Taylor located?
Shana is located in the United Kingdom.
How can I work with Shana Taylor as my therapist?
You can work with Shana through video calls, phone sessions, live chat, or text-based messaging.
Does Shana Taylor work with international clients?
No. Shana does not currently work with international clients.
How much does therapy with Shana Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred and Solution-Focused Online Support
Client-Centred Therapy emphasises empathy, active listening, and respect for each person’s pace and perspective. It helps individuals who are struggling with feeling overwhelmed, uncertain, or out of balance by creating a non-judgemental space to explore thoughts and emotions and to build self-understanding.Solution-Focused Therapy focuses on identifying practical goals and small, achievable steps toward change. This approach is useful for people looking to reduce stress, manage anxiety, improve relationships, or move past specific problems by concentrating on strengths and immediate solutions rather than lengthy exploration of the past.
Finding the right therapeutic approach is part of the process, and Shana works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adjusts the way she works based on what each person finds most helpful.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives and to access support from home. These formats allow registered professionals and therapists to work with clients in ways that suit different communication styles and schedules, helping therapy remain consistent and accessible.