Sepideh Cheraghi, BACP
- Psychodynamic approach
- Speaks English and Persian
- Works with international clients
About Sepideh Cheraghi
Her work supports people facing stress, anxiety, depression, low self-esteem, relationship and family difficulties, trauma and abuse, grief, intimacy-related concerns, and challenges related to gender, sexuality, and identity. She also offers support for issues such as eating and sleeping problems, parenting and caregiver stress, anger, career concerns, ADHD, and coping with major life changes. Sepideh has experience working with people from diverse cultural and ethnic backgrounds and approaches each client with curiosity and respect for their individual story.
Therapy is offered in English and Persian. Using a psychodynamic framework, Sepideh aims to create a thoughtful, reflective space where clients can explore underlying dynamics, make sense of painful experiences, and build healthier ways of relating to themselves and others.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sepideh Cheraghi have?
Sepideh Cheraghi has four years of clinical experience.
Is Sepideh Cheraghi a registered therapist?
Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Sepideh Cheraghi provide therapy?
She provides therapy in English and Persian.
Where is Sepideh Cheraghi located?
She is located in the United Kingdom.
How can I work with Sepideh Cheraghi as my therapist?
You can work with Sepideh Cheraghi through video calls, phone sessions, live chat, or text-based messaging.
Does Sepideh Cheraghi work with international clients?
Yes, Sepideh Cheraghi works with international clients.
How much does therapy with Sepideh Cheraghi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Psychodynamic Approaches and Online Support
Psychodynamic therapy is a reflective, insight-oriented approach that explores how past experiences and unconscious patterns influence present feelings and relationships. It helps clients uncover repetitive behaviours, understand emotional triggers, and develop deeper self-knowledge that can ease difficulties in relationships, self-esteem, and emotional regulation.Within a psychodynamic framework, therapy often focuses on patterns that underlie issues such as anxiety, depression, grief, trauma, and interpersonal problems. The work supports people in making sense of painful experiences and in finding new ways to respond to familiar challenges, drawing on an understanding of attachment and early relational influences.
Finding the right approach is part of the therapeutic process, and Sepideh works collaboratively with clients to determine what fits best for their needs, goals, and personal preferences. Registered professionals and therapists can adapt methods over time so the work remains relevant and effective.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for busy lives and for people living in different locations. These formats make it easier to schedule regular sessions, maintain continuity of care, and access support from wherever the client is, while still preserving the relational focus that psychodynamic work relies on.