Sean Hessey, BACP
- Stress and anxiety
- Relationships and family
- Career and parenting
About Sean Hessey
He has particular experience supporting professional athletes and others who perform under high pressure, along with people seeking help for stress, anxiety, relationship and family conflicts, motivation, self-esteem, and confidence. Sean blends attentive listening with respectful, nonjudgemental engagement, giving clients space to explore their situation and discover their own solutions.
Sean believes people have an innate capacity to understand themselves and make meaningful changes when given a supportive environment. He adapts dialogue and treatment plans to meet individual needs, drawing on practical approaches and coaching-style support where helpful. Taking the first step toward a more fulfilling life takes courage, and Sean offers steady professional support throughout that process. BACP refers to the British Association for Counselling and Psychotherapy, the professional body with which he is registered.
Areas of Expertise
Primary Focus
Also Specializes In
Frequently Asked Questions
How much experience does Sean Hessey have?
Sean Hessey has four years of professional experience.
Is Sean Hessey a registered therapist?
Yes. He is registered with BACP - the British Association for Counselling and Psychotherapy.
In which languages does Sean Hessey provide therapy?
Sean provides therapy in English.
Where is Sean Hessey located?
Sean is located in the United Kingdom.
How can I work with Sean Hessey as my therapist?
You can work with Sean through video calls, phone sessions, live chat, or text-based messaging.
Does Sean Hessey work with international clients?
Yes, Sean works with international clients.
How much does therapy with Sean Hessey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical evidence-based support delivered online
Sean uses evidence-based therapeutic techniques that help people explore how their thoughts and feelings influence daily life. This kind of work supports understanding patterns that contribute to stress and anxiety and helps people develop clearer perspectives and more helpful ways of responding.He also offers skills-focused and coaching-oriented support that builds practical tools for managing pressure, improving motivation, boosting self-esteem, and strengthening performance in career or parenting roles. These approaches focus on concrete strategies and goal-setting to create measurable progress.
Finding the right mix of approaches is part of the therapeutic process. Sean works collaboratively with each person to identify priorities, trial methods, and adapt the plan according to needs, goals, and personal preferences so the work feels relevant and manageable.
Online therapy allows that collaborative work to fit into busy lives. Video calls, phone sessions, live chat, and text-based messaging provide flexibility in timing and format, making it easier to access regular support from home, work, or while travelling. This accessibility helps maintain continuity of care and makes it simpler to keep therapy consistent even when schedules are challenging.