Sasha Powell-Mason, BACP
- Anxiety and stress
- Relationships and family
- Trauma and grief
About Sasha Powell-Mason
Her style is empathetic, understanding and non-judgemental, offering space for people to explore feelings and experiences at a pace that suits them. Sasha qualified with a first class BSc in Counselling and Psychotherapy and is registered with the BACP - the professional body for counsellors and psychotherapists in the United Kingdom.
She has worked across a range of settings supporting people with issues such as anxiety, depression, stress, family and relationship problems, bereavement and loss, self-esteem and identity concerns, as well as self-harm and suicidal feelings. This list is not exhaustive and reflects some of the areas she has experience addressing. Sasha emphasises a collaborative working relationship and an adaptable approach to meet the needs that arise during therapy.
Areas of Expertise
Primary Focus
Also Specializes In
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Frequently Asked Questions
How much experience does Sasha Powell-Mason have?
Sasha Powell-Mason has three years of professional experience in counselling and psychotherapy.
Is Sasha Powell-Mason a registered therapist?
Yes. She holds BACP registration, indicating membership of the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Sasha Powell-Mason provide therapy?
Sasha provides therapy in English.
Where is Sasha Powell-Mason located?
Sasha is located in the United Kingdom.
How can I work with Sasha Powell-Mason as my therapist?
You can work with Sasha through video calls, phone sessions, live chat, or text-based messaging.
Does Sasha Powell-Mason work with international clients?
Sasha Powell-Mason does not currently work with international clients.
How much does therapy with Sasha Powell-Mason cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred and Evidence-Based Support Online
Sasha works from an integrative person-centred stance, which means she places the client's own experience and priorities at the heart of therapy. This approach creates space for people to explore feelings, values and identity at their own pace and can be helpful for issues such as anxiety, self-esteem and relationship concerns.
Alongside person-centred work, Sasha integrates evidence-based therapeutic techniques tailored to the presenting difficulty. These practical tools and strategies are selected to address particular problems - for example, managing stress and anxiety or coping with bereavement - and are applied in ways that fit each person's circumstances.
Finding the right mix of approaches is part of the therapeutic process. Sasha collaborates with clients to determine which methods match their goals, needs and preferences, adjusting the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and communication styles. These formats make it easier to access regular support, maintain continuity between sessions, and work with a registered professional from locations that suit the client.
Ready to start therapy with Sasha Powell-Mason?
Take the first step toward a better you.