Sarah Waterstone, BACP
- Warm empathetic listening
- Collaborative pace and goals
- Accepts international clients
About Sarah Waterstone
Sarah places the client at the centre of the therapeutic process, guiding people to explore what they truly feel and value while helping them make sense of their patterns and responses. She aims to help clients discover inner resources and build on those strengths. Throughout the work she listens with warmth, empathy and respect, offers genuine feedback, and may provide gentle challenges when appropriate.
Sarah upholds professional integrity and adheres to standards set by the BACP, the British Association of Counsellors and Psychotherapists. She engages in regular supervision, maintains professional insurance, updates her training, and is committed to ongoing personal and professional development. She welcomes the opportunity to meet new clients and support them in making meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Waterstone have?
Sarah Waterstone has 4 years of experience.
Is Sarah Waterstone a registered therapist?
Yes. She holds these credentials: BACP.
In which languages does Sarah Waterstone provide therapy?
Sarah provides therapy in English.
Where is Sarah Waterstone located?
She is located in the United Kingdom.
How can I work with Sarah Waterstone as my therapist?
You can work with Sarah Waterstone through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Waterstone work with international clients?
Yes, Sarah Waterstone works with international clients.
How much does therapy with Sarah Waterstone cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred and Integrative Support Online
Sarah uses a client-centred approach that places the individual’s experience at the heart of therapy. This method involves active, non-judgemental listening and reflection to help clients feel understood, build self-awareness, and clarify personal goals - it is especially helpful for issues like anxiety, low self-esteem, relationships and life transitions.
She also draws on an integrative approach, combining techniques from different therapeutic styles to meet each person’s unique needs. This flexibility allows the therapist to address complex or overlapping concerns such as grief, addiction, parenting challenges and aging-related issues by selecting strategies that fit the client’s situation.
Finding the right approach is part of the therapeutic process and Sarah works collaboratively with clients to identify what feels most helpful. Together they review goals, preferences and progress and adjust the way they work as needed so therapy remains client-led.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - provide practical flexibility and accessibility. These formats make it easier to fit sessions into busy schedules, accommodate different communication preferences, and allow registered professionals to support clients who are located in other regions or countries.