Sarah Ryan, NCPS
- Stress and anxiety
- Family and parenting
- Trauma and abuse
About Sarah Ryan
Her practice also addresses communication problems, dissociation, divorce and separation, family problems, guilt and shame, narcissism, self-love, sexual assault and abuse, and issues affecting women. Sarah approaches each person with sensitivity, compassion, and respect, tailoring conversations and treatment plans to meet individual circumstances and goals. She uses evidence-based therapeutic techniques and adapts them to fit each client’s needs.
Sarah acknowledges that beginning therapy can take courage and affirms those who reach out for support. Her aim is to create a thoughtful, person-centered experience that helps clients build understanding, develop practical skills, and work toward the changes they want to see.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Sarah Ryan have?
Sarah Ryan has 3 years of professional experience.
Is Sarah Ryan a registered therapist?
Yes. She holds the NCPS credential, which is a professional credential listed for her practice.
In which languages does Sarah Ryan provide therapy?
Sarah provides therapy in English.
Where is Sarah Ryan located?
Sarah is located in the United Kingdom.
How can I work with Sarah Ryan as my therapist?
You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Ryan work with international clients?
Sarah does not currently work with international clients.
How much does therapy with Sarah Ryan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Sarah works with evidence-based therapeutic techniques that are adapted to online formats. She offers skills-focused work for stress and anxiety that teaches practical coping strategies, breathing and grounding methods, and ways to manage rumination and worry. She also provides relational and family-oriented support that focuses on improving communication, addressing parenting challenges, and navigating separation or family conflict. When trauma and abuse are involved, her practice emphasizes careful, paced work that helps clients process difficult experiences while building resilience and safety.Finding the right therapeutic approach is part of the journey. Sarah takes a collaborative stance, discussing options with each person and helping to choose methods that fit their needs, goals, and personal preferences. This ongoing collaboration means plans can be adjusted as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity when travel or time constraints arise, and access support from one place. Registered professionals and therapists can use these formats effectively to provide consistent, goal-oriented care.