Sarah Nelson, BACP, NCPS
- Empathetic listening practice
- Anxiety and depression support
- Online sessions available
About Sarah Nelson
Sarah provides a non-judgemental environment where exploring emotions and relationships can lead to greater clarity and understanding. She recognises how lonely life can feel when relationships are under strain and believes that talking through challenges with an impartial counsellor can help restore perspective and support decision making. With professional registrations in BACP and NCPS and five years of clinical experience, Sarah combines her Person-Centred training with a practical, compassionate approach to help people find ways forward.
She understands that beginning counselling can feel daunting and that taking the first step is often the hardest. If someone chooses to begin this work, Sarah listens, supports and collaborates with them to build a path toward improved wellbeing and a more hopeful outlook.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Nelson have?
Sarah Nelson has five years of experience providing counselling and therapeutic support.
Is Sarah Nelson a registered therapist?
Yes. Sarah holds registrations with professional counselling organisations, listed as BACP and NCPS.
In which languages does Sarah Nelson provide therapy?
Sarah provides therapy in English.
Where is Sarah Nelson located?
Sarah is based in the United Kingdom.
How can I work with Sarah Nelson as my therapist?
Clients can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Nelson work with international clients?
Sarah Nelson does not currently work with international clients.
How much does therapy with Sarah Nelson cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Client-Centered and Solution-Focused Support Online
Client-Centered Therapy focuses on creating an accepting and empathetic space where the client leads the conversation and makes their own choices. This approach helps people deepen self-understanding, explore feelings at their own pace, and work through concerns such as low mood or relationship strain in a supportive, non-directive way.Solution-Focused Therapy is a practical, goal-oriented approach that concentrates on strengths and small, achievable steps toward change. It is often useful for clients who want to identify workable solutions quickly and build on what is already working in their lives.
Finding the right approach is part of the therapeutic process, and Sarah Nelson, as a registered professional, works collaboratively with each person to determine which methods fit their needs, goals and preferences. She adapts sessions over time so the work remains relevant and helpful.
Online therapy offers flexibility for busy lives, allowing clients in the United Kingdom to choose video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit therapy around work, family commitments or mobility needs while maintaining consistent access to ongoing support from a qualified therapist.