Sarah Marlow-Rawles, BACP
- Anxiety and stress
- Relationships and parenting
- Self-esteem and confidence
About Sarah Marlow-Rawles
Sarah believes that each person is the expert in their own story and that drawing on existing strengths is central to change. Her approach emphasizes listening, validation, and helping people build practical steps toward their goals while exploring the patterns that maintain difficulty.
Seeking help takes courage, and Sarah frames therapy as a collaborative process that aims to empower and support people as they move toward a more fulfilling life. She offers practical guidance alongside emotional support to help clients manage immediate concerns and develop longer-term resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Marlow-Rawles have?
Sarah Marlow-Rawles has 13 years of professional experience.
Is Sarah Marlow-Rawles a registered therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy, a UK professional body for counselling and psychotherapy.
In which languages does Sarah Marlow-Rawles provide therapy?
Sarah Marlow-Rawles provides therapy in English.
Where is Sarah Marlow-Rawles located?
She is located in the United Kingdom.
How can I work with Sarah Marlow-Rawles as my therapist?
You can work with Sarah Marlow-Rawles through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Marlow-Rawles work with international clients?
Sarah Marlow-Rawles does not currently work with international clients.
How much does therapy with Sarah Marlow-Rawles cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of relating. In accessible terms, this approach helps people explore how attachment styles influence their responses to stress, intimacy, and separation, and it can support work around relationship difficulties, abandonment, and adoption or foster care concerns. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist reflects and supports the person’s own capacity for growth - this approach is especially helpful for building self-esteem, confidence, and motivation. Psychodynamic Therapy explores underlying patterns and unconscious influences that shape feelings and behaviour; it can be useful for people wanting to understand recurring themes in relationships, difficulties with intimacy, or long-standing emotional patterns.Choosing the right approach is part of the therapeutic journey and Sarah will work collaboratively to determine what fits best based on an individual’s needs, goals, and preferences. She blends understanding, practical strategies, and reflective work so that the plan evolves with the client’s progress.
Online therapy offers flexibility - sessions may take place by video call, phone, live chat, or text-based messaging - allowing people to access support from home or elsewhere. These options make it easier to fit therapy around work, family, or mobility needs, and they enable ongoing contact that can support steady progress over time.
Ready to start therapy with Sarah Marlow-Rawles?
Take the first step toward a better you.