Sarah Leppard, BACP
- Relationship support
- Career and life transitions
- Self esteem work
About Sarah Leppard
She works in a respectful, sensitive, and compassionate manner, adapting conversations and therapeutic focus to the unique needs of each person she meets. Sarah places importance on creating an environment where clients can explore goals, build resilience, and develop practical coping strategies that fit their circumstances.
Seeking change can feel daunting, and Sarah aims to support and empower clients as they take those first steps toward a more fulfilling and happier life. She holds BACP, which stands for the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the United Kingdom.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Leppard have?
She has five years of professional experience.
Is Sarah Leppard a registered therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Sarah Leppard provide therapy?
She provides therapy in English.
Where is Sarah Leppard located?
She is located in the United Kingdom.
How can I work with Sarah Leppard as my therapist?
You can work with Sarah Leppard through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Leppard work with international clients?
Yes, she works with international clients.
How much does therapy with Sarah Leppard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support and growth
Client-Centered Therapy focuses on creating a respectful, nonjudgemental atmosphere where the client leads the pace and direction of sessions. This approach helps people build self-awareness, confidence, and the capacity to make choices that align with their values.
Narrative Therapy invites clients to explore the stories they tell about themselves and their lives, separating the person from the problem. It can be useful for reframing experiences related to relationships, identity, and life transitions by highlighting strengths and alternative perspectives.
Solution-Focused Therapy concentrates on practical steps and identifiable goals, helping clients identify small, achievable changes that move them toward the outcomes they want. It is especially helpful for addressing immediate challenges such as coping with career decisions, stress, and specific relationship concerns.
Finding the right approach is part of the therapeutic journey, and the therapist will work collaboratively with each person to identify which methods fit their needs, goals, and preferences. Registered professionals tailor their work to individual circumstances and may combine elements from different approaches as appropriate.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility, making it easier to fit sessions into busy schedules or to connect from different locations. These options allow therapists and clients to maintain continuity of care and to choose the format that feels most comfortable and practical for the client.