Sarah Lacon, NCPS
- Anxiety and stress support
- Parenting and family guidance
- Neurodiversity informed care
About Sarah Lacon
Sarah emphasises a warm, nonjudgemental approach where thoughts and feelings can be explored openly. She works to create a nurturing, safe space in which clients can take the sometimes-difficult first step toward change. Recognising that seeking a more fulfilling life takes courage, she aims to provide steady support at a deep level so clients can discover renewed hope and clearer direction.
Her style blends attentive listening with collaborative planning, helping individuals build coping strategies and practical tools while also addressing underlying emotional patterns. Whether the focus is short-term problem solving or longer-term personal work, Sarah adapts her approach to fit each person’s goals and circumstances, encouraging gradual progress and sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Lacon have?
Sarah has three years of professional experience working with clients on issues such as stress, anxiety, grief, parenting, anger, and career difficulties.
Is Sarah Lacon a registered therapist?
Yes. She holds the NCPS credential, a recognised registration for counselling and psychotherapy.
In which languages does Sarah Lacon provide therapy?
Sarah provides therapy in English.
Where is Sarah Lacon located?
Sarah is located in the United Kingdom.
How can I work with Sarah Lacon as my therapist?
You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Lacon work with international clients?
Yes, Sarah works with international clients.
How much does therapy with Sarah Lacon cost?
Costs can vary depending on factors such as your location and Sarah's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy and Practical Support
Client-Centered Therapy is at the heart of Sarah’s work, emphasising empathy and a collaborative relationship that helps people feel heard and respected while they explore their goals and values. This approach is useful for a wide range of concerns, including relationship difficulties, parenting challenges, and coping with life changes.Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thinking patterns and behaviours. CBT is often helpful for managing anxiety, stress, mood concerns, and practical problems related to work or daily routines.
Finding the right therapeutic approach is part of the process, and Sarah works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. She adjusts methods as work progresses so the plan stays aligned with what is most helpful for the individual.
Online therapy with Sarah is delivered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from registered professionals without needing to travel, and they allow sessions to fit around busy lives and varied commitments.