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Sarah-Jane McCall, BACP

Compassionate UK therapist for trauma and parenting
  • Trauma and abuse support
  • Parenting support
  • Addiction and recovery

About Sarah-Jane McCall

Sarah-Jane McCall is a UK-credentialed therapist with seven years of professional experience supporting people through trauma, abuse and neglect, addiction, emotional difficulties, grief and loss. She also offers therapeutic parenting support and practical help with parenting concerns, tailoring conversations and treatment plans to each person’s specific needs and circumstances.

Known for working with sensitivity, respect and compassion, she focuses on empowering clients to make meaningful changes and build more fulfilling, resilient lives. Her approach emphasizes collaborative dialogue, so clients are active partners in setting goals and shaping the work. Seeking help can feel daunting, and Sarah-Jane aims to provide steady encouragement and practical guidance throughout the therapeutic journey.

Sarah-Jane is registered with the BACP - the British Association for Counselling and Psychotherapy - which signals adherence to recognised professional standards of training and practice in the United Kingdom. She draws on evidence-informed methods to support people navigating complex emotional challenges, and adapts her style to suit different personalities and life situations.

Areas of Expertise

Primary Focus

AddictionsFamily conflictsTrauma and abuseGriefParenting issues

Also Specializes In

Stress, AnxietyRelationship issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposePost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah-Jane McCall have?

Sarah-Jane McCall has seven years of professional experience.

Is Sarah-Jane McCall a registered therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Sarah-Jane McCall provide therapy?

Sarah-Jane McCall provides therapy in English.

Where is Sarah-Jane McCall located?

She is located in the United Kingdom.

How can I work with Sarah-Jane McCall as my therapist?

You can work with Sarah-Jane McCall through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah-Jane McCall work with international clients?

Sarah-Jane McCall does not currently work with international clients.

How much does therapy with Sarah-Jane McCall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Sarah-Jane

Attachment-Based Therapy looks at patterns in relationships that shape how people connect and respond to others. It can be helpful for those dealing with attachment issues, adoptive or foster care concerns, parenting challenges and relationship difficulties by exploring early bonds and building more secure ways of relating.

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the person’s own goals and pace guide the work. This approach supports people facing anxiety, depression, life changes and struggles with self-esteem by prioritising the client’s experience and strengths.

Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in ways that reduce their ongoing impact. This method is suitable for people coping with abuse, neglect, grief or other painful events and aims to restore a sense of control and safety in daily life.

Finding the right approach is part of the therapeutic process. Sarah-Jane, as a registered professional, collaborates with clients to identify which methods fit best based on individual needs, goals and preferences, and she adapts techniques as therapy progresses.

Online therapy offers practical flexibility - sessions can be scheduled by video call or phone, and shorter check-ins are possible through live chat or text-based messaging. These options make it easier to access consistent support around work, family or mobility constraints, while allowing therapists and clients to maintain momentum between sessions.

Ready to start therapy with Sarah-Jane McCall?

Take the first step toward a better you.