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Sarah Hill, BACP

Sarah Hill - person-centered counsellor
  • Person-centered support
  • Anxiety and grief
  • Online flexible sessions

About Sarah Hill

Sarah Hill is a person-centered counsellor who works with people from a wide range of backgrounds, offering support for concerns such as anxiety, depression, bereavement and loss, low self-esteem, and trauma. She focuses on listening carefully to each person’s experience and helping them explore the steps along their life journey that have led them to seek help.

Clients often find it difficult to share difficult feelings with friends or family for fear of being judged or feeling like a burden. Sarah offers a non-judgmental, compassionate space where clients can reflect on their situation and consider new ways forward. She combines attentive listening with gentle guidance to help clients identify answers and practical strategies for change that suit their circumstances.

Having experienced counselling herself, Sarah understands how important it is to find the right therapist and how daunting the first step can feel. With five years of practice, she draws on that perspective to support people as they begin work together. Sarah holds the BACP credential - the British Association for Counselling and Psychotherapy - and welcomes enquiries from those ready to explore change.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficulties

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Sarah Hill have?

Sarah Hill has 5 years of experience.

Is Sarah Hill a registered therapist?

Yes, she holds the BACP credential.

In which languages does Sarah Hill provide therapy?

Sarah Hill provides therapy in English.

Where is Sarah Hill located?

Sarah Hill is based in the United Kingdom.

How can I work with Sarah Hill as my therapist?

Clients can work with Sarah Hill through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Hill work with international clients?

Yes, Sarah Hill works with international clients.

How much does therapy with Sarah Hill cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Support and Flexible Online Access

Client-centered therapy focuses on the person seeking help, placing their experience and goals at the heart of the process. The therapist offers empathic listening, reflection, and acceptance to help clients explore feelings and develop their own solutions - an approach helpful for issues such as anxiety, low self-esteem, grief, and adjusting to life changes.

Another key element of this work is collaborative pacing - the therapist follows the client's lead while offering support and gentle structure when needed. This helps people who have experienced trauma, relationship difficulties, or intense emotions feel heard and gradually build coping strategies that fit their lives.

Finding the right approach is part of the therapeutic journey, and Sarah will work together with each client to determine what methods and pace suit their needs, goals, and preferences. That collaborative process guides how sessions are planned and adapted over time.

Online therapy with Sarah is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from registered professionals, whether managing day-to-day stress, navigating loss, or working through longer-term concerns.

Ready to start therapy with Sarah Hill?

Take the first step toward a better you.