Sarah Henderson, NCPS
- NCPS credential
- Client-centered approach
- Offers online sessions
About Sarah Henderson
Sarah adopts a respectful, sensitive, and compassionate stance toward every person she meets, tailoring conversations and treatment plans to the specific needs and goals of each client. Her practice includes elements of client-centered work and cognitive behavioral techniques, used to help clients explore feelings, build coping strategies, and make practical changes that support daily functioning and long-term wellbeing.
Whether someone is addressing grief, addiction, family or parenting strains, identity-related concerns, or challenges such as sleep and eating difficulties, Sarah aims to create a steady, empowering therapeutic environment. She emphasizes collaboration - working alongside people to identify priorities, set realistic goals, and support progress toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Henderson have?
Sarah Henderson has 4 years of professional experience working as a therapist.
Is Sarah Henderson a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Sarah Henderson provide therapy?
Sarah Henderson provides therapy in English.
Where is Sarah Henderson located?
Sarah Henderson is located in the United Kingdom.
How can I work with Sarah Henderson as my therapist?
You can work with Sarah Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Henderson work with international clients?
Yes, Sarah Henderson works with international clients.
How much does therapy with Sarah Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and what online therapy looks like
Sarah Henderson integrates client-centered therapy and cognitive behavioral therapy into her online practice. Client-centered therapy focuses on creating a respectful, empathetic space where the therapist follows the client’s lead and supports personal growth and self-understanding - it is often helpful for relationship issues, identity questions, and building self-esteem. Cognitive behavioral therapy (CBT) works by identifying unhelpful thought patterns and behaviors and developing practical strategies to change them - it is commonly used for anxiety, depression, stress management, and coping with difficult life changes.Finding the right approach is part of the therapeutic work. Sarah collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time so care feels relevant and effective. This collaborative process helps clients feel involved and empowered in shaping their therapy.
Online therapy with Sarah is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from home or while traveling, accommodate varying communication styles, and allow consistent attendance even when life becomes busy.