Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sarah Eversden, BACP

Person-centered counsellor for adults and young people
  • Anxiety and stress support
  • Trauma and relationship work
  • Accepting international clients

About Sarah Eversden

Sarah Eversden is a person-centered counsellor with over five years of experience supporting adults and young people. She works from a respectful, non-judgmental stance and aims to provide a calm space where clients can gently explore worries, anxiety, or emotional distress.

Sarah sees her role as walking alongside people as they reflect on what is happening in their lives, supporting them to identify and make changes they feel are needed. She recognises each client as the expert on their own life and tailors her pace and approach to what feels safe and manageable for them. She is registered with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists.

Beginning counselling can feel daunting, so Sarah focuses on creating an environment where clients feel heard, validated, and empowered. She will encourage clients to lead the conversation, bring whatever they feel able to discuss, and work collaboratively to move toward the goals they set for themselves.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Eversden have?

Sarah Eversden has five years of professional experience providing counselling to adults and young people.

Is Sarah Eversden a registered therapist?

Yes. She holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

In which languages does Sarah Eversden provide therapy?

Sarah provides therapy in English.

Where is Sarah Eversden located?

Sarah is based in the United Kingdom.

How can I work with Sarah Eversden as my therapist?

You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Eversden work with international clients?

Yes, Sarah works with international clients.

How much does therapy with Sarah Eversden cost?

The cost of therapy can vary depending on factors such as your location and Sarah's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Sarah. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Attachment and Client-Centered Approaches Delivered Online

Sarah uses attachment-based work to help people explore how early and significant relationships influence current patterns in relationships and emotional reactions. This approach can be helpful for those dealing with attachment issues, abandonment concerns, or difficulties forming close connections.

Her client-centered practice focuses on offering an accepting, non-judgmental space where clients lead the conversation. This approach supports people working through anxiety, low self-esteem, life changes, or decisions where feeling heard and understood is central to progress.

She also draws on solution-focused ideas when clients want practical steps and short-term change, helping to identify strengths and small, achievable goals to build momentum.

Finding the right approach is part of the therapeutic process and will be decided collaboratively. Sarah will discuss different methods with clients, consider their needs and preferences, and adapt her style to find the best fit for each person.

Online therapy with Sarah is offered by video call, phone, live chat, or text-based messaging, providing flexibility to fit sessions around work, family, or geographical constraints. These options make it easier to access regular support from a registered professional without needing to attend in person.

Ready to start therapy with Sarah Eversden?

Take the first step toward a better you.