Sarah Dunn, BACP
- Stress and anxiety
- Family and trauma
- Self-esteem support
About Sarah Dunn
Sarah supports clients through life transitions and other change-related difficulties by helping them identify their own strengths and resources. She holds the view that each person is the expert of their own story and that those strengths are central to overcoming what feels overwhelming. Seeking a more fulfilling and happier life takes courage, and Sarah offers calm, practical support to help clients take and sustain those steps.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Sarah Dunn have?
Sarah Dunn has 3 years of professional experience.
Is Sarah Dunn a registered therapist?
Yes. Sarah holds the BACP credential - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Sarah Dunn provide therapy?
Sarah provides therapy in English.
Where is Sarah Dunn located?
Sarah is based in the United Kingdom.
How can I work with Sarah Dunn as my therapist?
You can work with Sarah Dunn through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Dunn work with international clients?
Sarah Dunn does not currently work with international clients.
How much does therapy with Sarah Dunn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques Delivered Online
Sarah draws on evidence-based therapeutic techniques that help people understand and shift the patterns that keep them stuck. One common approach she uses focuses on identifying and changing unhelpful thought and behaviour patterns to reduce anxiety and improve everyday coping - this is useful for stress, social anxiety, obsessions and low self-esteem. Another area of focus is work that helps people process difficult or traumatic experiences and build practical skills for managing triggers and responses, which can support recovery from trauma and abuse and improve family relationships.Finding the right approach is part of the therapeutic journey, and Sarah works collaboratively with each person to choose methods that fit their needs, goals and preferences. She encourages open discussion about what feels helpful and adjusts the plan as therapy progresses.
Online sessions by video call, phone, live chat or text-based messaging make it easier to access consistent support around a busy life. These formats allow for flexible scheduling, continuity of care when circumstances change, and the ability to work with a registered professional from the comfort of one’s own environment.