Sarah Davis, NCPS
Compassionate integrative therapist from the UK
- Anxiety and stress support
- Relationship and family work
- Trauma and grief care
About Sarah Davis
Sarah Davis is a dedicated mental health professional based in the United Kingdom who brings an integrative approach to counselling and therapy. She holds the NCPS credential - a professional counselling qualification - and combines evidence-informed techniques with a compassionate stance to support people through a wide range of concerns. Sarah has experience helping individuals facing anxiety, depression, relationship and family difficulties, identity transitions, self-esteem challenges, grief, and other life stresses. She also works with issues related to trauma and abuse, addictions, LGBT concerns, intimacy, eating and sleeping, parenting and career matters, and neurodiverse needs such as ADHD.
In practice Sarah prioritises a welcoming, nonjudgmental environment where people can explore strengths, build coping skills, and clarify values. She blends methods from established therapies to tailor support to each person, emphasising collaboration and the belief that each person is the expert in their own story. Beyond one-to-one work she has experience across different settings and contributes time to crisis and suicide prevention efforts.
Sarah aims to help people move toward greater emotional wellbeing and practical functioning, offering steady guidance as clients develop tools to manage current challenges and pursue more fulfilling, balanced lives.
In practice Sarah prioritises a welcoming, nonjudgmental environment where people can explore strengths, build coping skills, and clarify values. She blends methods from established therapies to tailor support to each person, emphasising collaboration and the belief that each person is the expert in their own story. Beyond one-to-one work she has experience across different settings and contributes time to crisis and suicide prevention efforts.
Sarah aims to help people move toward greater emotional wellbeing and practical functioning, offering steady guidance as clients develop tools to manage current challenges and pursue more fulfilling, balanced lives.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sarah Davis have?
Sarah Davis has 4 years of experience.
Is Sarah Davis a registered therapist?
Yes. Sarah Davis holds the NCPS credential.
In which languages does Sarah Davis provide therapy?
Therapy is provided in English.
Where is Sarah Davis located?
Sarah Davis is located in the United Kingdom.
How can I work with Sarah Davis as my therapist?
You can work with Sarah Davis through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Davis work with international clients?
Yes, Sarah Davis works with international clients.
How much does therapy with Sarah Davis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Sarah draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and client-centered principles to guide her online work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and identifying values to inform meaningful action - it can be helpful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships to improve current connection, trust, and emotional regulation, making it useful for relationship difficulties, abandonment or trust issues, and family problems. Client-Centered Therapy emphasizes empathic listening and collaboration, creating a supportive space where people are encouraged to discover their own solutions and build self-compassion, which often aids self-esteem, identity work, and recovery from loss.
Finding the right blend of approaches is part of the therapeutic process and Sarah works collaboratively with each person to tailor methods to their needs, goals, and preferences. She will discuss options and adapt techniques as therapy progresses.
Online sessions by video call, phone, live chat, or text-based messaging offer practical flexibility for busy schedules, caregiving responsibilities, or geographic distance. These formats allow registered professionals and therapists to maintain continuity of care, make regular appointments more feasible, and provide timely support while fitting therapy into daily life.