Sarah Cattermole, BACP
- Warm therapeutic relationship
- CBT and client-centred
- CPCAB level 4 and 5
About Sarah Cattermole
Her background includes a 2:1 degree in psychology from the University of Liverpool and an MSc in Health Psychology from Liverpool John Moores University, providing a strong foundation in psychological theory and applied health approaches. She also holds CPCAB level 4 and level 5 counselling qualifications, which are vocational training certificates for practising counsellors, and she is a BACP member (membership no 00929598) currently working towards accreditation.
Sarah places the therapeutic relationship at the centre of her practice, believing that trust and rapport are essential to meaningful change. She aims to create a supportive environment where people can explore difficult emotions, develop coping strategies, and work toward clearer goals. She looks forward to hearing from those seeking a thoughtful, client-focused approach to counselling.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Cattermole have?
Sarah Cattermole has 3 years of experience.
Is Sarah Cattermole a registered therapist?
Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP) and holds BACP membership. Membership number 00929598.
In which languages does Sarah Cattermole provide therapy?
Therapy is provided in English.
Where is Sarah Cattermole located?
Sarah Cattermole is located in the United Kingdom.
How can I work with Sarah Cattermole as my therapist?
You can work with Sarah Cattermole through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Cattermole work with international clients?
Yes, Sarah Cattermole works with international clients.
How much does therapy with Sarah Cattermole cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches for Online Support
Client-centred therapy focuses on creating a respectful, non-judgemental space where the person is heard and understood. It emphasises empathy and the therapeutic relationship, helping people explore feelings, build self-awareness, and gain confidence to make changes.Cognitive behavioural therapy (CBT) is a practical, skills-based approach that looks at the connections between thoughts, feelings, and behaviours. It offers structured techniques for managing anxiety, depression, stress, and other common concerns by helping people identify unhelpful patterns and try different ways of thinking and coping.
Finding the right approach is part of the therapeutic journey, and the therapist will work collaboratively with each person to identify which methods suit their needs, goals, and preferences. Sessions can combine elements from both approaches so that the plan fits individual circumstances and priorities.
Online therapy with registered professionals offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging to suit differing routines and comfort levels. These options make it easier to access support from home or while travelling, and they allow people to maintain continuity of care even when life is busy or circumstances change.