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Sarah Boston, BACP

Client-centered therapy for stress and loss
  • Stress and anxiety support
  • Trauma and grief help
  • LGBTQ+ affirming care

About Sarah Boston

Sarah Boston is a United Kingdom-credentialed therapist with three years of professional experience who supports people facing stress, anxiety, trauma, grief, and depression. They bring focused experience working with LGBTQ+ related concerns, survivors of abuse, and those coping with loss, offering compassionate, respectful care tailored to each person’s circumstances. BACP stands for the British Association for Counselling and Psychotherapy, a professional body in the UK to which Sarah holds membership, and this informs their commitment to ongoing professional standards and reflective practice.

Sarah favors a client-centered approach that shapes conversations and treatment plans around the individual rather than a one-size-fits-all method. They work collaboratively to identify priorities, adapt interventions, and build skills for managing difficult emotions and life changes, including issues arising from cancer, hospice and end-of-life care, and questions of sexuality. Whether someone is seeking short-term support or help with deeper, longer-standing concerns, Sarah aims to create an environment of sensitivity and practical support.

Recognizing that starting therapy takes courage, they meet each person where they are and tailor the pace and focus of sessions to what will be most helpful. Sarah is accepting new clients and is available to work with people both in the UK and internationally.

Areas of Expertise

Additional Focus Areas

CancerHospice and end-of-life counselingSexuality

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Sarah Boston have?

Sarah Boston has 3 years of professional experience.

Is Sarah Boston a registered therapist?

Yes. Sarah holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Sarah Boston provide therapy?

Therapy is provided in English.

Where is Sarah Boston located?

Sarah is located in the United Kingdom.

How can I work with Sarah Boston as my therapist?

You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Boston work with international clients?

Yes, Sarah works with international clients.

How much does therapy with Sarah Boston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care Adapted for Online Support



Client-Centered Therapy is at the heart of Sarah Boston’s practice. This approach focuses on listening carefully, reflecting what matters to the person, and helping them find their own solutions. It is well suited to people dealing with stress, anxiety, grief, and identity-related concerns because it emphasizes empathy, acceptance, and collaboration rather than prescribing fixed techniques.

Sarah works with each person to determine the best therapeutic approach and will tailor the work to the individual’s needs, goals, and preferences. Finding the right fit is part of the therapeutic process, and Sarah supports clients in exploring options and adjusting the plan as the relationship develops, keeping the process collaborative and client-led.

Online therapy with a registered professional offers practical flexibility - sessions can be arranged as video calls, phone appointments, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to access consistent support from wherever a client is located, helping therapy fit into busy lives and across time zones while preserving the continuity of care that supports progress.

Ready to start therapy with Sarah Boston?

Take the first step toward a better you.