Sarah Bailey, BACP
- 15 years experience
- BACP registered
- Online sessions available
About Sarah Bailey
Sarah approaches therapy as a partnership that builds on a person’s existing strengths. She supports clients to increase self-awareness, explore patterns such as attachment or control issues, and identify practical ways forward that feel authentic. Her style blends evidence-informed methods with a warm, client-centered stance aimed at empowering people to navigate life changes, manage chronic stressors, and rebuild a clearer sense of purpose and wellbeing.
Whether someone is dealing with relationship strain, grappling with loss or separation, or seeking to improve self-worth and emotional regulation, Sarah offers steady professional support intended to help clients find clearer direction and greater confidence in their daily lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Bailey have?
She has 15 years of professional experience supporting people with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes.
Is Sarah Bailey a registered therapist?
Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy. Specific registration details were not provided.
In which languages does Sarah Bailey provide therapy?
Sarah provides therapy in English.
Where is Sarah Bailey located?
She is located in the United Kingdom.
How can I work with Sarah Bailey as my therapist?
You can work with Sarah Bailey through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Bailey work with international clients?
Sarah Bailey does not currently work with international clients.
How much does therapy with Sarah Bailey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To begin, a person can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online options with Sarah Bailey
Sarah draws on a blend of Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to tailor support to each person’s needs. Attachment-Based Therapy looks at early relationships and how they shape current patterns of closeness and separation - it is useful for people dealing with abandonment, attachment issues, and relationship difficulties. Client-Centered Therapy prioritises the client’s experience, offering empathic, non-directive support that helps people explore identity, self-esteem, and life direction. CBT focuses on the links between thoughts, feelings, and behaviours and provides practical strategies to manage anxiety, stress, and unhelpful patterns.Finding the right approach is part of the process. As a BACP-registered professional, Sarah works collaboratively with clients to identify which methods fit their goals, preferences, and circumstances, adjusting the approach as progress is made.
Online therapy with Sarah is offered by video call, phone session, live chat, or text-based messaging, which can make it easier to fit therapy into busy schedules and to access support from different locations within the United Kingdom. These options aim to increase flexibility and continuity of care while allowing therapists and clients to focus on practical steps toward change.