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Sanjay Badhan, BACP

Person-centred therapist for trauma and growth
  • Trauma and grief care
  • Autism and ADHD support
  • Online and face-to-face

About Sanjay Badhan

Sanjay Badhan is a UK-licensed therapist with eight years of professional experience working across a range of mental health roles. He is a member of BACP - the British Association for Counselling and Psychotherapy - and has supported clients in both group and one-to-one formats delivered face to face and online.

Sanjay has worked with people facing trauma and abuse, grief and loss, eating disorders, and depression, and has substantial experience supporting clients with autism, ADHD and other cognitive-related difficulties. He approaches each person with respect, sensitivity and compassion, aiming to help them grow and develop greater self-understanding over time.

As a passionate person-centred therapist, Sanjay emphasises the uniqueness of every individual and seeks to connect without judgement, meeting clients on their own level to support the often-difficult first steps of self-exploration. His academic background in psychology informs his practice, allowing him to draw on relevant theory to help clients examine and process different aspects of their lives through clear concepts and discussion.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeEating and food-related issuesFatherhood issuesLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Sanjay Badhan have?

Sanjay has eight years of professional experience working in different roles and areas within mental health.

Is Sanjay Badhan a registered therapist?

Yes. He holds BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Sanjay Badhan provide therapy?

Sanjay provides therapy in English.

Where is Sanjay Badhan located?

Sanjay is based in the United Kingdom.

How can I work with Sanjay Badhan as my therapist?

You can work with Sanjay through video calls, phone sessions, live chat, or text-based messaging.

Does Sanjay Badhan work with international clients?

Sanjay does not currently work with international clients.

How much does therapy with Sanjay Badhan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Person-Centred Approaches and Online Therapy Options

Client-centred therapy focuses on creating an accepting, non-judgemental environment where the client leads the pace and direction of work. The therapist offers empathic listening and reflective responses to help clients explore feelings, values and personal goals, making this approach useful for issues such as anxiety, relationship difficulties, grief and challenges with self-esteem.

Alongside a person-centred stance, Sanjay draws on his psychology background to bring theory-informed reflections into sessions when helpful. This allows for clearer frameworks to understand patterns of behaviour and emotional responses while still keeping the client’s experience central.

Finding the right therapeutic approach is part of the collaborative process. Sanjay works with clients to identify what feels most useful based on their needs, goals and preferences, adjusting methods over time to find the best fit. Registered professionals and therapists can deliver effective support through a range of online formats, and Sanjay offers video calls, phone sessions, live chat and text-based messaging to increase accessibility and fit therapy into everyday life. These options provide flexibility in scheduling and in how people prefer to engage with the therapeutic process.

Ready to start therapy with Sanjay Badhan?

Take the first step toward a better you.